The New Body Project
Located in the vibrant heart of Brooklyn, The New Body Project offers a holistic approach to fitness and wellness, making it a premier destination for health enthusiasts. With a diverse range of services, including Boxing, CrossFit, and Yoga, this facility is dedicated to helping individuals of all fitness levels achieve their goals.
One of the standout offerings is the Gauntlet, a strength and conditioning session designed to tone muscles and enhance overall strength. For those seeking a community environment, the Boot Camp programs provide energetic group training that focuses on fitness improvements while fostering camaraderie among participants.
The New Body Project also excels in High-Intensity Interval Training (HIIT), delivering dynamic workouts that combine strength training and cardio for optimal results. Clients can further enhance their wellness journey with classes like Killer Kardio, designed to boost stamina and lung capacity.
Additionally, the center features unique programs such as the 6 Week Challenge, which includes unlimited access to classes and personalized tracking of body metrics, ensuring a comprehensive fitness experience. Their Yoga classes promote both physical and mental well-being, while specialized offerings like StrengthYoga blend strength training with traditional yoga practices.
With a warm and inviting atmosphere, The New Body Project prides itself on creating a supportive community where everyone can thrive. Whether you’re looking for personal training or group fitness classes, this Brooklyn gem is dedicated to guiding you on your path to a healthier, stronger you.
Customer Reviews
Julia C.
I’ll never forget my first class at The New Body Project! From the moment I walked in, I was greeted by such a warm and supportive team. The atmosphere made me feel instantly at ease, which is really important when you’re trying to focus on your health and fitness. The variety of classes they offer—like the Boot Camp and Killer Kardio—keeps things fresh and exciting. I love how they create a safe environment where everyone can challenge themselves without feeling judged. If you're looking for a place that truly cares about your wellness journey, this is it! ❤️
Sharlene H.
After my visit, I couldn't believe how much fun I had during the HIIT training! Danielle was fantastic—her energy made the workout feel less like a grind and more like a party. I honestly left feeling lighter and happier, which is a huge win for me. It's been tough to stay consistent with my workouts lately, but this session rekindled my love for fitness. I appreciated the friendly vibe and the way the classes supported both my body and mind. If you're looking for a place that combines a great workout with a boost to your mood, this is it!
Savannah K.
Before I left my first session in Park Slope, I felt an overwhelming sense of community and support. The classes offered really cater to all fitness levels, and I particularly enjoyed the variety between the Gauntlet sessions and the Killer Kardio workouts. Danielle, the instructor, was incredibly friendly and encouraging, making it easy to push myself further than I thought possible. I've been attending weekly sessions, and my fitness has improved dramatically. If you're looking for a place to not only improve your fitness but also connect with like-minded individuals, this spot is a must-try!
Service Filters
Services Offered
Gauntlet
Price: Price not available
Boot Camp
Price: Price not available
Cardio Workouts
Price: Price not available
Killer Kardio
Price: Price not available
Trainer'S Choice
Price: Price not available
Group Training Classes
Price: Included in membership
6 Week Challenge
Price: $809
Unlimited Training
Price: Starting at $249
Flexibility
Price: Price not available