The New Basis

Discover a new path to wellness at The New Basis, located in the heart of Los Gatos. This premier health and wellness center specializes in a comprehensive range of services tailored to meet the needs of individuals and corporate clients alike. With a focus on Corporate Wellness Programs, The New Basis offers customized solutions that can be delivered onsite or at their fully-equipped studio. Clients can benefit from education on fitness, nutrition, and injury rehabilitation, along with engaging group workouts such as bootcamps and semi-private training sessions.

In addition to corporate offerings, The New Basis excels in Corrective Therapy and Injury Rehabilitation, utilizing targeted Corrective Exercises to promote healing and enhance physical health. Their team of certified professionals provides expert Fitness Coaching, helping clients develop balanced routines that increase strength and stamina.

Nutrition is a cornerstone of health, and The New Basis offers personalized Nutritional Support and Nutrition Services to help clients foster a positive relationship with food. Their Complimentary Fitness Consultation is an excellent way to explore tailored wellness solutions focused on weight loss and disease management.

Whether you’re seeking Personal Training or specialized Sport-Specific Training, The New Basis is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. With a commitment to client success and well-being, this Los Gatos gem stands out as a leading destination for holistic health and wellness.