The Ness
Located in the vibrant heart of New York City, The Ness is a premier health and wellness studio that redefines fitness through a unique blend of innovative classes and personalized services. Specializing in Balance and Stability Training, clients can experience the exhilarating Bounce Stability class, designed to enhance endurance and coordination through dynamic cardio bursts and sculpt exercises.
As a leader in Body Sculpting, The Ness offers a range of non-invasive options, including the low-impact Mat Sculpt and the energetic Cardio Sculpt, perfect for those seeking to tone their bodies while enjoying a fast-paced environment. For couples looking to embark on their fitness journey together, the Intro Offer | NYC Studio BOGO allows you to share the experience.
The studio also features an extensive digital platform, Ness Digital, providing over 700 on-demand videos and live-streaming classes, ensuring that fitness can be a part of your daily routine, no matter where you are. With offerings like Lymphatic Drainage Therapy and One-on-One Personal Training, The Ness focuses on holistic wellness, catering to individual goals from muscle building to recovery.
With stylish Ness Gear and accessories available, members can feel great inside and out. The warm, inviting atmosphere combined with expert trainers makes The Ness a haven for anyone looking to elevate their fitness journey. Discover a community that empowers you to achieve your health and wellness goals in a fun and engaging environment.
Customer Reviews
Chloe G.
I never expected to feel this comfortable during a physical therapy session! From the moment I walked in, Jess Aronoff made me feel right at home. I came in for support with my sensitive knee, and Jess was not only incredibly knowledgeable but also genuinely caring. She took the time to listen to my concerns and tailored the session to my needs. With each exercise, I felt more empowered and confident in what my body could do. It's amazing how much progress I've made in just a few visits! The atmosphere was welcoming, and the staff were all so friendly. There's nothing I would suggest to improve—this place is a gem!
Marie M.
What drew me to this place was the trampoline coaching offered in Manhattan. I had been looking for a way to spruce up my cardio routine, and I couldn't have been happier with my decision! Lil was incredibly welcoming and made the whole experience so much fun. The sessions focused on improving my cardio, balance, coordination, and even core strength. I felt like a kid again bouncing around, yet I was actually getting a killer workout. I left every session feeling exhilarated and ready to tackle my day. If you’re looking for a unique way to boost your fitness, this is definitely the place to be!
Herminia H.
I couldn't believe how much fun I had at The Ness! 🎉 I decided to drop in for a trampoline class, and wow, what an energy boost! The instructors were super friendly and the vibes were so uplifting. It felt less like a workout and more like a party with friends! I've definitely noticed an increase in my energy levels, and I love that I'm working towards my fitness goals while having a blast. Can't wait to go back for more jumping and sculpting sessions! ❤️
Service Filters
Services Offered
Bounce Stability
Price: Price not available
Mat Sculpt
Price: Price not available
Cardio Sculpt
Price: Price not available
Full Body Sculpt Session
Price: Price not available
Duo Class
Price: Price not available
Dad Hat
Price: $39.00
Ness Gear
Price: Price not available
Ness T-Shirt
Price: $68.00
The Ness Unitard
Price: Sold Out