The Mindful Eating Dietitian

Located in the heart of Jacksonville, The Mindful Eating Dietitian is dedicated to transforming the way individuals approach food and wellness. Specializing in Eating Disorder Therapy, this compassionate practice offers tailored support for those struggling with eating disorders, fostering a safe space for healing and recovery.

Emphasizing the principles of Mindful Eating, clients learn to cultivate awareness and satisfaction with their meals, promoting a healthier relationship with food. This innovative approach helps individuals reconnect with their bodies and make empowered choices.

With personalized Nutritional Counseling, clients work one-on-one with Registered and Licensed Dietitians to achieve their unique health goals. The Customized Nutrition Plans include a comprehensive 14-day meal plan, complete with a grocery list, nutrition information, and recipes, ensuring a supportive and structured journey towards better health. The practice also offers Medical Nutrition Therapy, providing expert guidance for various medical conditions through tailored nutritional strategies.

Engaging Workshops are available, focusing on mindful eating and providing group support for those facing eating disorders. Additionally, the community can benefit from rejuvenating Yoga Classes that promote overall health and balance, enhancing both physical and mental well-being.

By integrating these diverse services, The Mindful Eating Dietitian stands out as a beacon of hope and support in Jacksonville’s health and wellness landscape, inviting individuals to embark on a transformative journey toward a balanced and fulfilling life.