The Middle Way Institute

Discover tranquility and holistic wellness at The Middle Way Institute, located in the heart of New York. This unique center offers a comprehensive approach to health and well-being through a diverse range of services that cater to both locals and visitors alike.

Immerse yourself in the transformative power of Chanting and Meditation, available every weekday from 1-2 pm, where participants can experience deep relaxation and mindfulness. Join the Monthly Inner Peace Gathering on the first Sunday of each month, a global meditation practice led by esteemed masters that fosters a sense of community and inner calm.

Families can benefit from the Monthly The Middle Way Family (MMF) program, which combines guided meditation with ethical discussions, promoting growth and connection among participants. For those seeking profound personal development, the 8-Week Kindness Program for The Middle Way Leader offers mindfulness coaching designed to cultivate kindness and ethical living in everyday life.

The Institute also hosts a variety of Retreats, including 1-Day, 3-Day, and 7-Day options at the serene Samui International Meditation Center in Thailand, providing an ideal setting for deeper introspection and healing. Additionally, the Daily Mind Shower program integrates meditation into your routine, enhancing focus and clarity.

With engaging Community Events like the Monthly GEM Gathering, participants can explore the principles of Giving, Ethics, and Meditation in a supportive environment. The Middle Way Institute stands out as a sanctuary for those seeking peace, wisdom, and personal transformation in the bustling city of New York.