The Lab

Once I stepped into The Lab in Chicago, I felt an instant sense of warmth and kindness! ❤️ The staff were so friendly, making me feel right at home. I tried the Yin and Reiki Full Body Release and Recovery class, and let me tell you, it was pure magic. Those long holds and the gentle use of props really helped me release all the tension I didn't even know I was carrying. Plus, the community vibe is just amazing—everyone is so supportive and down-to-earth! If you’re looking to recharge and feel grounded, definitely check it out! 🙌

I’ve been going to the yoga classes here for a few months now, and I must say, it’s been a game changer for my mental and spiritual well-being! 🙏 The variety of styles keeps things interesting, so whether I’m in the mood for some dynamic Ashtanga or just want to unwind with some restorative yoga, there’s always something that fits. Wade, the instructor, is incredibly friendly and supportive; he really knows how to create a welcoming atmosphere where everyone feels comfortable to explore their practice. Plus, the classes have helped me develop a deeper understanding of yoga that I didn’t expect! If you’re looking for a spot that promotes tranquility and a sense of community, I’d highly recommend checking this place out. You'll leave feeling rejuvenated and balanced! 🧘‍♂️💖

I wasn’t sure what to expect when I first joined the yoga classes, but I knew I needed to work on my poses and fitness. The moment I stepped in, I felt welcomed by the friendly staff, and their enthusiasm is truly infectious. Chris and Mina are incredible instructors who really take the time to help you improve your skills, no matter your level. I love how each class has its own unique vibe, and they really push you while also encouraging you to listen to your body. It's hard to explain the sense of community I've found here, but it's made a huge difference in my journey. If you’re looking to deepen your practice and meet some amazing people along the way, this is definitely the place to be!