The Gym
Located in the heart of Woodside, The Gym is a premier fitness destination dedicated to empowering individuals on their health and wellness journeys. With a wide array of services, including Free Body Composition Testing utilizing state-of-the-art InBody scans, members can gain valuable insights into their body metrics while enjoying a complimentary personal training session.
For those looking to spice up their workout routine, The Gym offers dynamic Boxing and MMA classes, designed to enhance technique, balance, and physical freedom. Additionally, high-energy Spinning sessions provide an exhilarating cardiovascular boost, while engaging Zumba classes fuse fun and fitness through dance cardio.
Members can also explore innovative Personal Training options and Small Group Training, tailored to meet individual goals, whether they aim for weight loss, bodybuilding, or rehabilitation. The gym's commitment to community building shines through its Build It Menu, offering nutritious whole food choices to support a healthier lifestyle.
For those seeking a holistic approach, The Gym features Yoga and Pilates classes that emphasize skill, balance, and flexibility, helping participants cultivate a calm mind while strengthening their bodies. With options for Virtual Classes, fitness enthusiasts can stay connected and engaged, no matter where they are.
By choosing The Gym in Woodside, you’re not just joining a fitness center; you’re becoming part of a supportive community focused on achieving wellness goals and fostering a healthier lifestyle. Experience the unique blend of professional guidance and community spirit that sets The Gym apart.
Customer Reviews
Jesse D.
It wasn’t long before I felt right at home here. The membership process was smooth and hassle-free, which was a pleasant surprise. What really stood out was how attentive the staff was, particularly during those later hours. The manager consistently made an effort to engage with everyone, creating a really encouraging atmosphere. I sometimes just pop by to keep myself motivated, and each visit leaves me feeling more energized and inspired. Definitely a positive experience all around!
Marc P.
Once I stepped through the doors, I was genuinely impressed by the phenomenal customer service. The staff was not only helpful but also radiated a positive energy that immediately made me feel at home. I occasionally visit to relax my muscles after a long week, and it's become a little retreat for me. The workout environment is vibrant, with everyone encouraging each other. I tried out the body composition analysis, which was enlightening, and I loved the spinning class that got my heart pumping. If I could suggest one thing, it would be to add a sauna for that ultimate relaxation vibe. Overall, this place rocks!
Randall J.
I must say, my experience at this gym has been nothing short of fantastic! The moment I stepped in, I was greeted with an atmosphere that just felt clean and fresh—like they really care about hygiene and keeping things in top shape. The variety of equipment available is impressive; I never find myself waiting for something to open up. Plus, the staff is super considerate and ready to help with any questions I had. Whether I'm hitting the weights or jumping into a group class, I always leave feeling invigorated and excited about my fitness journey. Honestly, I couldn't ask for a better environment to work on my goals!
Service Filters
Services Offered
Free Body Composition Analysis
Price: Price not available
Boxing
Price: Price not available
MMA & Boxing
Price: Price not available
Build It Menu
Price: Price not available
Spinning
Price: Price not available
Zumba
Price: Price not available
Pure Eats
Price: Price not available
Group Classes
Price: Price not available
Zumba Fitness Class
Price: Price not available