THE GYM

Access to the gym facilities and classes for a limited time.

Strong coffee for a quick pick-me-up.

Regular coffee served for a morning boost.

Includes various treatments offered by stylists such as Veleka Willis and Tania Torres.

A cross conditioning class that will challenge & inspire you.

Offers methods that enhance athletic performance, boost recovery, and improve overall longevity.

A traditional therapy technique involving suction using cups on the skin to promote blood flow and healing.

Various baked items for a quick snack or meal.

A therapy that uses electrical impulses to stimulate muscle contraction.

Customized exercises designed to enhance physical function.

From Hot Yoga to Boxing, Pilates, Dance and beyond.

Heated vinyasa burn combines vinyasa yoga flow with cardio and strength training intervals.

Coaching strategy focuses on making nutrition and fitness less complicated, cultivating a positive relationship with food and exercise, and navigating...

An electrifying, full-body workout designed to push your limits and ignite your metabolism.

12 (1 Hour Partner Training Sessions)

Includes services by stylists like Kailyn Rossi and Shirelle Lucas.

Interval training at its best. Alternate bursts of intense cardio moves with rest and challenging strength training exercises.

An advanced soft tissue mobilization technique utilizing specialized instruments.

Freshly squeezed juice for hydration and nutrition.

This class has a strong emphasis on proper form and technique and will help teach you the basic movements of weight training.

Using the Bosu as a tool the instructor will challenge your stamina, strength and mental toughness.

A technique using elastic tape to support muscles and joints.

A hands-on treatment approach used to alleviate pain and improve mobility.

Conveniently packaged meals for on-the-go nutrition.

12 Month Commitment

All memberships include unlimited group classes, preferred personal training rates & full amenities access.

Open Ended, Month-to-Month

Billed Annually

Available for ages 18-23 and for those as young as 15 if one parent is a member.

Provided by various professionals including Ilsa Curits and Michelle Tatis.

A treatment focused on manipulating muscles and soft tissues to relieve pain and tension.

A manual therapy technique for relieving tension in the fascia.

1 Hour Personal Training Session

12 (30 Minute Personal Training Sessions)

24 (30 Minute Personal Training Sessions)

1 (30 Minute Personal Training Session)

1 Hour Partner Training Session

Top Personal Trainers offering results driven programming with a personalized approach.

A rehabilitative treatment aiming to improve mobility and function through exercise and manual therapy.

Lets take the Pilates method and add a new dimension by adding barre exercises.

Heated Pilates amplifies your regular Pilates experience with the introduction of heat.

Our Pilates classes consist of low-impact flexibility and muscular strength and endurance movements.

Bars that provide a high amount of protein to support recovery.

A nutritious blend designed to fuel your wellness journeys.

Provides science-backed methods to enhance athletic performance, boost recovery, and improve overall longevity.

Elevate your workout with this fusion of shadow boxing and resistance training.

Protein-rich patties designed for breakfast.

A manual therapy technique to improve joint movement.

A manual therapy technique used to address musculoskeletal issues.

Combining active stretching techniques with a heated environment, our Active Heated Stretch class aims to boost your range of motion, flexibility, and...

A treatment utilizing sound waves to promote healing.

This is a Total Body Workout that uses weights and other easy to find equipment for a complete fat burning workout.

Offered by professionals including Jenifer Baxter and Tatiana Valderrama.

Hot Yoga harmonizes breath and poses in a heated setting, creating a balance of strength and flexibility. With benefits ranging from detoxification, i...

Our Heated Vinyasa Flow class blends movement and breath for a high-energy, dynamic practice.

Vinyasa is a style of yoga where poses are linked together in a flow like style to build heat in the body naturally from the inside out.