The Fit In

Personalized session for guidance and specific questions regarding the training.

Private, customized Pilates experience with a personal instructor.

Limited group Pilates training with one instructor for a few clients.

We’re taking our Pilates mat class and dialing it up a notch, maintaining the focus on alignment while providing a faster-paced class.

The Pilates chair is going to challenge everything you thought you knew about your body. It is a true test of strength, balance, mental focus, and cou...

Pilates sessions for you and a buddy with one instructor.

Get ready to be lifted. In this Elevated Pilates session, we'll kick things off with plant-based products that'll help reduce pain, boost mental focus...

Led by our Pilates Mat apprentices, various times available for free in-person and virtual Pilates Mat Classes.

Over 10 free live virtual Pilates mat classes throughout the course for personal practice and professional teaching observation.

A personalized approach to wellness education designed to create Pilates instructors who handle diverse bodies and their needs, focusing on modern cha...

A Pilates workout focusing on mat exercises.

A self-paced Pilates education program designed for accessibility and convenience. Includes mentorship and over 50 in-depth exercise videos.

These classes combine 3 key Pilates apparatus—Reformer, Tower, & Chair—for a supported yet challenging and creative workout. It's perfect for strength...

Full Pilates Apparatus

This class focuses on the Pilates principles on each of the apparatus, keeping the moves simple yet challenging. This class is great for beginners and...

This class is cardio focused using the reformer’s jumpboard. The arms, legs, and butt will be on fire, and your core will also be feeling the burn.

Personalized strength training sessions with a certified instructor.

A small-group fitness session aimed at building strength.

A combination of deeper fascial stretches, joint mobilization, some traditional Pilates mat exercises, and breathwork techniques.

An advanced class focusing on kettlebell technique for building up strength both physically and mentally.

Customized stretching sessions tailored to individual needs.

This class guides you through various stretches to help mobilize tight joints, release tight muscles, and reduce stress.

Classes held at Decatur Playground (242 MacDonough St) and Jackie Robinson Park Playground.

A challenging vinyasa yoga flow that builds strength while enhancing flexibility.