The FAST Lab
Located in the heart of Denver, The FAST Lab offers a comprehensive array of health and wellness services designed to enhance physical performance and overall wellbeing. With a focus on individualized care, this premier facility specializes in Breathwork, which aids in regulating the nervous system, reducing stress, and improving sports performance.
At The FAST Lab, clients can benefit from expert Fitness Assessments, including the innovative Functional Performance Assessment with Computerized Dynamic EMG. This cutting-edge evaluation measures muscle activity in real-time, helping to identify imbalances that can hinder athletic performance. Coupled with personalized Fitness Coaching and tailored training plans, clients are empowered to achieve their specific health goals.
The FAST Lab also excels in Cupping Therapy, a unique technique that promotes blood flow and relieves tension, alongside a variety of massage therapies such as Sports Massage and Neuromuscular Therapy. For those seeking nutritional guidance, their Sports Nutrition Consultations focus on enhancing performance and recovery tailored to individual sports.
In addition to traditional services, The FAST Lab offers innovative programs like Pelvic Health Services and Health Restoration Programs to address specific concerns, particularly for female athletes. With a commitment to client satisfaction and a holistic approach to wellness, The FAST Lab stands out as a top destination for health and fitness enthusiasts in Denver.
Customer Reviews
Tim O.
I’ve been dealing with some nagging IT Band issues for a while now, and after a few sports stretch sessions, I can honestly say I feel a world of difference! Brian was super friendly and made me feel at ease right from the start. The session was relaxing, and I left feeling not only physically better but also less stressed. It’s great to know I can drop in occasionally and get relief tailored specifically to what my body needs. Highly recommend it for anyone looking to alleviate tension and enjoy a little self-care!
Salvador J.
After my session at The FAST Lab, I felt like a new person ready to tackle anything. I was training to complete the Ride the Rockies event, and honestly, I was a bit intimidated at first. But my coach, Kathy Z, was incredibly supportive and tailored each session to my needs. From personalized workouts to motivation, she gave me everything I needed to push through my limits. Plus, the friendly atmosphere made every visit enjoyable. I couldn't have done it without their expert guidance, and I’m already excited to sign up for another round of training!
Sherri R.
As a regular at The FAST Lab, I have to say, I was blown away by my experience with their physical therapy services. After dealing with a running injury that kept me off the trails for far too long, I finally decided it was time to seek help. Amy was incredibly knowledgeable and tailored a plan just for me. Not only did she focus on my specific issues, but she also made sure I felt comfortable and informed every step of the way. With her guidance, I’m finally running pain-free and feeling race-ready again! I can’t thank the team enough for helping me return to fitness after injury. Highly recommend them if you’re looking to get back in the game!
Service Filters
Services Offered
Speed And Agility
Price: Price not available
Functional Performance Assessment With Computerized Dynamic EMG
Price: $349
Breathwork
Price: 60 Min. Breathwork & Mindful Movement/ $95
Corrective Exercise
Price: Price not available
You + 2 Friends
Price: $30 / each per session
Therapeutic Massage With Cupping
Price: 60 minutes | $135; 90 minutes | $179
Cupping
Price: Price not available
Cupping Therapy
Price: Price not available
Sports Gua Sha
Price: Price not available