The Dynamic Body

The key to lifelong wellness starts with a strong back and core.

Programs 'To-Go' or ongoing training designed from the data collected from your assessment, including Myofascial Stretching, Mobilizations, Specific C...

Assesses Cortisol and Dhea, the two essential Adrenal Stress Hormones.

Consultation services that involve evaluating and regulating diets and hormone levels as part of holistic health management.

Testing for deeper metabolic issues.

Tailored programs that ease individuals into changes for dramatic health effects.

Top ways to support a long and healthy life, including stress reduction.

A technique that aims to relieve tension in the fascia.

Gives insight into the status of your digestive function, which is the foundation of your immune system.

An in-depth look into your Nutrient Status to assess potential nutrient insufficiencies and screen systems that may need further testing or referral.

The Foundational Assessment is conducted in-person and is a 55-minute session that includes investigation of movement strategies, spinal and joint sta...

Tailor-made exercise programs designed to help individuals achieve their fitness and health goals.

A powerful tool to support spinal health, posture, and overall physical fitness.

Individualized Program designed to address weaknesses through corrective exercise, primal movement patterns, myofascial stretching, and E.L.D.O.A.

A method for improving posture and spinal alignment.

To develop true long-term health after you turn 50, strength training is essential.

Recommendations for professional-only supplements for improved health.

Guidance on specific vitamin packs and supplements to support health and wellness.

Find out what Mark recommends to his clients based on evaluations of your own personal parameters and situation.