The Cognitive Therapy Institute, APC
The Cognitive Therapy Institute, APC, located in the heart of La Jolla, is a premier destination for individuals seeking comprehensive mental health support. Specializing in Acceptance and Commitment Therapy (ACT), this institute integrates cutting-edge practices within Cognitive Behavioral Therapy (CBT) to foster resilience and optimal health. Their expert team is dedicated to helping clients navigate challenges such as anxiety disorders, depression, and obsessive-compulsive disorder (OCD) through tailored therapy approaches.
Among their standout offerings, the Cognitive Behavioral Therapy (CBT) program provides effective strategies for managing panic, social anxiety, and stress, making it a leading choice for those in need of psychological support. The institute also emphasizes the importance of group therapy; structured programs for conditions like generalized anxiety and depression create a supportive community where individuals can share experiences and thrive together.
The Cognitive Therapy Institute prides itself on its commitment to professional development, offering consultation and training for mental health professionals to enhance their skills in evidence-based practices. With a warm and welcoming environment, clients can expect personalized care that focuses on their unique needs, ensuring a path toward recovery and self-discovery. Whether seeking individual or online therapy, visitors will find a compassionate team ready to guide them on their journey to better mental health in La Jolla and beyond.
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Services Offered
Acceptance And Commitment Therapy (ACT)
Price: Price not available
Anxiety Treatment
Price: Price not available
Generalized Anxiety (Worry) Therapy Group
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Price: $80 per session (90-minute sessions), with a required individual assessment session at $300.
Cognitive Behavioral Therapy (CBT) Treatment
Price: Price not available
Cognitive-Behavioral Therapy For OCD
Price: $80 per session (90-minute sessions); individual assessment of $300 required before the start of the group.
Cognitive Therapy (CT)
Price: Price not available
Consultation And Training
Price: Price not available
Group Consultation & Training
Price: Price not available