The Class
Nestled in the vibrant heart of New York, The Class offers a holistic approach to health and wellness, inviting individuals to embark on a transformative journey toward self-discovery and well-being. Renowned for its unique blend of Breathwork and Cardio Training, this studio provides an array of invigorating classes designed to enhance mindfulness and physical fitness. Participants can engage in Breathe to Soothe with Amanda, a calming 9-minute guided breathing session, or explore high-intensity Cardio Bursts to relieve stress.
Families are welcomed with specialized Children's Classes, including The Class with Katie, which combines movement, breath, and feeling in a nurturing environment. The commitment to community is evident through their Community Class, where a portion of donations supports Ninos Del Sol, a children's home in Peru, reflecting the studio's dedication to giving back.
With a focus on Feminine Wellness, Flow Gentle with Erin offers a soothing yoga experience, while the Digital Studio provides accessible Meditation Sessions and Yoga Classes for those preferring to practice at home. Unique offerings like Heart Balm with Taryn serve as gentle reminders for self-love and care.
At The Class, members are encouraged to explore healing through various Therapeutic Treatments and Sculpt Practices, fostering a comprehensive wellness experience that nurtures both body and mind. This New York gem stands out for its inclusive atmosphere, expert guidance, and commitment to personal growth, making it a remarkable destination for anyone looking to enrich their health and well-being.
Customer Reviews
Stacey H.
What amazed me during my first class in Manhattan was how welcomed I felt from the moment I walked in. Linda Lopes led a transformative session that truly connected me to my heart and body. The blend of movement and breathwork was just what I needed to unwind and reset. Plus, the friendly vibe in the studio made it all the more enjoyable! I left feeling lighter and more energized. Can't wait to go back for another class! ❤️
Hilda B.
To my surprise, discovering The Class has been a game-changer for my self-care routine. I attend weekly sessions with Sophia, and each time I leave feeling rejuvenated and more in tune with myself. The atmosphere is so inviting, and the way she incorporates elements of self-love into the practice genuinely resonates with me. It's not just a physical workout; it’s a holistic experience that nurtures both the body and the spirit. The community vibe is incredible too. I always look forward to my sessions and can't recommend it enough to anyone looking to prioritize their well-being!
Bruce B.
I couldn’t believe how much fun I had during the dance class in Manhattan! 🕺 From the moment I stepped in, the vibe was so positive, and Scott was an absolute gem—super friendly and supportive. The class was all about letting loose and simply enjoying the movement, which was exactly what I needed to shake off some stress. I left feeling lighter and with way more emotional control than I expected. If you’re in the city and looking for a great way to unwind, you’ve got to check this out! 🎉
Service Filters
Services Offered
Heart Balm With Taryn
Price: Price not available
Breathwork
Price: Price not available
Breathe To Soothe With Amanda
Price: Price not available
Cardio Bursts
Price: Price not available
The Class With Katie
Price: Price not available
The Class With Taryn
Price: Price not available
Single Class
Price: $40
The Class
Price: Price not available
Community Class
Price: $20 donation