The Center Method

The Center Method, located in the heart of Los Angeles, offers a comprehensive range of mental health services designed to support individuals and families on their journey to wellness. With a focus on innovative therapies like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), this center integrates traditional and alternative modalities to foster healing and personal growth.

Specializing in Family Systems Therapy and Trauma-informed Psychotherapy, The Center Method addresses a variety of issues, including trauma, depression, and Autism Spectrum Disorder. Their licensed practitioners provide a nurturing environment, where clients can explore their emotions and experiences through tailored approaches such as EMDR Therapy and Music and Art Therapy.

In addition to individual therapy, The Center Method hosts supportive grief support groups and the LIFE ON THE SPECTRUM GROUP, an interactive online space for men navigating social challenges related to Asperger's or ASD. This diverse array of services is complemented by unique offerings like Movement Coaching with the Improv Method, which enhances therapeutic practices through creativity and play.

Whether seeking personal therapy or family support, clients can benefit from a free 15-minute consultation to discuss their needs with a compassionate professional. Nestled in vibrant Los Angeles, The Center Method stands out as a beacon of hope and healing, dedicated to empowering individuals to embrace their strengths and achieve their wellness goals.