The Center For Self-Actualization

Fitness concept that blends yoga and dance for children's birthday parties.

Fun class for ages 5 and up packed with yoga games, mindfulness activities, and a festive holiday-themed craft.

Yoga-themed birthday party filled with poses, songs, games, and craft activity.

Energizing morning yoga flow session on Thanksgiving Day.

A therapeutic approach that helps clients overcome challenges by changing their thought patterns and behaviors.

A therapeutic approach focused on changing negative thought patterns and behaviors.

A cognitive-behavioral approach designed to help individuals manage emotions and interpersonal relationships effectively.

A training to develop self-assertiveness and improve communication skills.

Lauren provides clinical mental health counseling, particularly interested in couples, emerging adults, and individuals with anxiety, depression, self...

Therapy focusing on empowering clients by helping them discover the reasoning behind their thought patterns and emotions, specializing in addictions, ...

Leslie offers counseling for individuals and couples, health professionals, first responders, veterans, and their families dealing with trauma, depres...

Therapeutic support focusing on boosting self-esteem and confidence in clients.

Therapeutic support for behavioral challenges.

Providing services in both Spanish and English.

Licensed Clinical Professional Counselor providing therapy for various mental health concerns including anxiety, depression, and stress management.

Collaborating with Evergreen Park School District to bring counseling services into schools.

Support for managing depression and anxiety.

Therapy approach specifically for marital and premarital counseling.

Help and strategies provided to address and manage crises effectively.

A therapeutic method aimed at helping individuals confront and manage their fears and anxieties by preventing their usual responses.

Collaborative work to achieve individual wellness goals.

Guiding clients towards greater self-awareness and emotional well-being.

A holistic approach that incorporates creative processes for healing.

Therapy approach focusing on family dynamics.

Various types of yoga classes offered including R&B Slow Flow Yoga, Yoga Flow, Beginner Yoga, Candlelight Yin Yoga, Sunrise Yoga, Yoga + Dance Fusion,...

A non-directive approach that empowers clients through their own experiences.

Personalized treatment strategies tailored to individual needs.

A therapy focusing on improving interpersonal relationships and social functioning.

A supportive approach to help individuals navigate their paths and achieve personal goals.

One-on-one consultation for personalized health and wellness strategies

Guided sessions to help with calming the mind and body.

Creating a safe and non-judgmental space for individuals to explore their inner selves.

Providing services to individuals, couples, families, groups, children, adolescents, and adults. Focus on assisting clients toward their unique and fu...

Specializes in treating adults with grief and loss, childhood trauma, depression, and anxiety, focusing on self-esteem and overall wellness.

Molly Ward is a Licensed Clinical Social Worker with extensive experience in supporting children and adolescents, particularly those in crisis.

Liz Ciukaj takes a client-centered approach to assist clients from all walks of life on their journey to emotional, behavioral, and overall wellbeing....

Individual care that meets unique situations, focusing on personal growth and overcoming obstacles in life through social work practices.

Approaches that focus on being present and fully engaged in the moment.

A therapeutic approach combining cognitive therapy with mindfulness strategies to address various issues.

The process of setting and achieving personal goals.

Therapeutic approach using movement to promote emotional and physical well-being.

1 hr 30 min

A therapeutic approach that uses play to help children express and explore their feelings.

A therapeutic method that uses a sandbox and miniature figures to facilitate expression and healing.

An approach that emphasizes strengths and positive aspects of human behavior.

Providing education about mental health and coping mechanisms.

Specialization in marriage and family dynamics.

A psychological practice that involves exploring the unconscious parts of the mind.

Therapy that uses sound frequencies to promote healing.

Therapeutic practice that incorporates spiritual beliefs and practices into the healing process.

Molly utilizes a systems approach and strengths-based perspective to help her clients identify strengths and develop coping skills.

Working with individuals who are struggling with low self-esteem, depression, anxiety, and lack of motivation, using motivational interviewing, streng...

Therapeutic interventions for a wide range of mental health concerns.

Provides therapy in English or Spanish for individuals, couples, and families dealing with grief, self-esteem, anxiety, and depression.

Help navigating life changes.

A person-centered, humanistic approach to help clients reach their goals and fullest potential, primarily for children, adolescents, young adults, and...

A rejuvenating yoga session focused on relaxation and renewal, preparing participants to tackle their week with vigor.