The Brain Injury Alliance Of Washington (BIAWA)

The Brain Injury Alliance of Washington (BIAWA), located in the heart of Seattle, is dedicated to supporting individuals affected by brain injuries through a comprehensive range of wellness, educational, and support services. With a focus on community wellness, BIAWA offers Community Connections & Wellness meet-ups, which include mindfulness and yoga therapies specifically tailored for brain injury recovery.

Their Brain Health and Wellness classes provide FREE, non-clinical wellness and life-skills training, empowering participants to enhance their health, socialize, and build resilience. Monthly Brain Health & Wellness Classes and Workshops cover vital topics such as neuro nutrition, adaptive technology, and wellness practices, ensuring attendees gain valuable knowledge for holistic recovery. Additionally, the Stroke Strides Educational Series addresses essential aspects like nutrition, exercise, and caregiver support, fostering a supportive environment for learning and growth.

BIAWA also facilitates in-person and virtual support groups, including specialized sessions for brain injury survivors and a dedicated Stroke Support Group held every third Monday of the month. These gatherings encourage connection and resource sharing among participants, promoting a sense of community and understanding.

For those seeking physical wellness, the Gentle Yoga sessions are offered to individuals with traumatic brain injuries, providing a calming space to improve flexibility and mindfulness. With their unique blend of services, BIAWA stands out as a beacon of hope and support for the Seattle community, making it an invaluable resource for anyone navigating the challenges of brain injury recovery.