The Anxiety Coach

Discover a path to tranquility at The Anxiety Coach, a premier anxiety treatment center located in the heart of Chicago. Specializing in anxiety treatment, the practice employs evidence-based cognitive behavioral methods to equip clients with practical techniques for managing their anxiety. Sessions are conveniently conducted online via Zoom, ensuring a safe and comfortable environment for patients to explore their experiences.

The Anxiety Coach offers comprehensive services addressing a variety of anxiety disorders, including panic disorder, social anxiety disorder, and obsessive-compulsive disorder. Unique to their offerings is a structured Belly Breathing Exercise, designed to enhance diaphragmatic movement for improved breathing comfort and relief from panic symptoms. Additionally, clients can benefit from EMDR therapy, which provides effective exposure-based treatment for fears and phobias.

For those seeking personal development, the practice features several self-help books authored by Doctor Carbonell, focusing on strategies to manage anxiety disorders effectively. The Anxiety Coach also conducts professional workshops for therapists, sharing insights on the treatment of anxiety disorders.

Located near Chicago's vibrant downtown, this welcoming center prioritizes client comfort and understanding, making it a trusted resource for those looking to transform their relationship with anxiety. Whether you're dealing with nervous sweating or looking to conquer a fear of flying through specialized online classes, The Anxiety Coach offers tailored solutions that resonate with each individual's journey toward wellness.