Telos Strength & Conditioning
Telos Strength & Conditioning in Tucson is your premier destination for holistic fitness and wellness solutions. Specializing in Fitness Training, their dynamic Group Fitness Classes empower members to embrace fundamental movements, fostering stronger, healthier lifestyles beyond the gym. With affordable Memberships starting at just $130/month, Telos makes it accessible for everyone to prioritize their health.
In addition to fitness training, Telos offers tailored Nutritional Coaching, where certified experts provide personalized nutrition plans designed to enhance workout results and support long-term health goals. Their comprehensive Nutrition Counseling emphasizes the importance of pairing effective exercise with sound eating habits, ensuring members achieve and maintain their wellness aspirations.
Telos also caters to all age groups, offering specialized programs like Personal Training for athletes, focusing on injury prevention and performance enhancement. For seniors, the Legends (60+) classes combine strength training with conditioning to promote vitality. Youth fitness programs, including Youth Training (7+) and High School (15-18) training, are designed to build strength and confidence in young athletes.
With a commitment to personalized wellness, Telos provides Wellness Coaching that includes custom nutrition plans based on individual preferences and scientific principles. This unique blend of services positions Telos Strength & Conditioning as a leader in the Tucson health and wellness community, dedicated to helping each member thrive in their fitness journey. Discover a supportive environment where achieving your health goals is not just a possibility but a shared mission.
Customer Reviews
Dianne P.
I was pleasantly surprised by my experience at Telos Strength & Conditioning. From the moment I stepped into the gym, I felt welcomed by Katie, my personal trainer, who really took the time to understand my fitness goals. I've been doing weekly personal training sessions, and I can honestly say that I've regained strength and stamina like never before! Katie's approach is always friendly and motivating, which makes each session not just a workout, but a fun experience. The structure of the workouts is spot on, focusing on building a solid base that I can carry into my everyday life. I highly recommend Telos for anyone looking to improve their fitness. You won’t regret it!
Frances O.
After experiencing my first strength training session, I couldn't help but feel an overwhelming sense of empowerment. Walking into the gym, I was greeted by the warm smiles of Karen and Amy, who instantly made me feel at ease. They took the time to explain safe gym practices, ensuring I felt comfortable with every movement. The group training atmosphere was so encouraging—everyone was there to support each other, which made those initial jitters disappear quickly. I especially appreciated how they focus on creating healthy habits that extend beyond just lifting weights. It’s become an exciting part of my routine, and I can't wait to see how much stronger I can get. If you’re looking to improve your fitness in a friendly, motivating environment, this place is truly a gem.
Rebecca F.
After my first visit to Telos Strength & Conditioning in Tucson, I couldn't help but feel inspired! The moment I walked in, I was greeted by the friendly team who made me feel right at home. Their approach to fitness coaching is genuinely supportive and empowering, helping me chase my fitness goals without any intimidation. I’ve since joined a couple of their group fitness classes, and let me tell you, the atmosphere is electric! Each session, I feel pushed but supported, all thanks to the knowledgeable coaches who are so approachable. It's clear that they want everyone to succeed, no matter where you're starting from. Plus, I’ve been trying out the nutritional coaching, which has been a game changer for me in combining proper eating habits with consistent workouts. If you're looking for a welcoming environment to improve your fitness journey, I couldn’t recommend Telos enough!
Service Filters
Services Offered
High School (15-18)
Price: Price not available
Nutrition Coaching
Price: Price not available
Youth Training (7+)
Price: Price not available
Group Training
Price: Price not available
Memberships
Price: Price not available
Nutrition
Price: Price not available
Personal Training
Price: Price not available
Personalized Plans
Price: Price not available
Legends (60+)
Price: Price not available