Tejas Yoga Lab
Tejas Yoga Lab, located in the heart of Charlotte, offers a serene sanctuary for those seeking holistic wellness through a diverse array of yoga and fitness services. This inviting studio specializes in Deep Stretch, a restorative practice designed to enhance flexibility and relaxation, perfect for practitioners of all levels. Featuring dynamic Vinyasa Flow classes that synchronize breath with movement, Tejas Yoga Lab fosters physical strength and mental clarity.
Beyond traditional yoga, the studio is renowned for its Aerial Yoga and Aerial Teacher Training, providing unique opportunities to explore the exhilarating combination of yoga and aerial arts. The Holistic Stretch sessions integrate meditation techniques, promoting both mental health and relaxation. Tejas Yoga Lab also offers specialized Yoga Therapy, tailored to individual needs, focusing on improving physical and mental wellness through personalized practices.
In addition to fitness classes, clients can indulge in soothing massage therapy services, including relaxation massages by Meg Smeaton, and rejuvenating Reiki Healing sessions that restore balance and tranquility. The studio embraces community wellness through donation-based Meditation Classes and regular workshops that deepen the understanding of yoga and mindfulness.
With flexible scheduling options and a welcoming atmosphere, Tejas Yoga Lab is committed to enhancing the overall well-being of its clients. Whether you're a seasoned yogi or just starting your wellness journey, Tejas Yoga Lab is a haven where you can explore transformative practices and connect with like-minded individuals in Charlotte.
Customer Reviews
Suzanne T.
I must say, my experience in the yoga classes here was exactly what I needed for stress relief. From the moment I walked in, I was enveloped in a comfortable and centering atmosphere that immediately put me at ease. Ilse, our instructor, was not only knowledgeable but also genuinely attentive to everyone's needs, ensuring that each pose was both accessible and challenging. The Deep Stretch class, in particular, worked wonders on my flexibility, and the calming ambiance made it a blissful hour of rejuvenation. I left feeling lighter and more centered, ready to tackle whatever life throws my way!
Toni W.
The first time I stepped into a yoga class, I wasn't sure what to expect. But let me tell you, experiencing the variety of classes offered here in Charlotte has turned my practice into a joy. Each session feels different, whether I'm deeply stretching in a mellow class or flowing through a Vinyasa under the warm glow of candlelight. The instructors, especially Ilse, are incredibly friendly and make everyone feel at ease, no matter your experience level. It's not just about breaking a sweat; it's a holistic experience that allows for some much-needed stress relief. Plus, the community vibe makes you want to come back for more. If you're in the area and craving a unique fitness experience, I cannot recommend these classes enough!
Marjorie R.
I have to say, my experience at Tejas Yoga Lab was nothing short of transformative. I attended a yoga class led by Ilse, and her enthusiasm and deep knowledge of specific poses truly made the session memorable. The class was the perfect blend of gentle guidance and encouragement, allowing me to explore and deepen my understanding of yoga. Not only did I feel physically rejuvenated, but the stress relief I experienced was phenomenal. The atmosphere was warm and welcoming, and the staff was incredibly friendly, making me feel right at home. If you're looking for a place to enhance your yoga practice, I highly recommend checking out this gem!
Service Filters
Services Offered
Aerial Yoga
Price: $25 per single class, $225 for a 10-class pack
Aerial
Price: Price not available
Youth Aerial
Price: $15
Schedule
Price: Price not available
Candlelight Deep Stretch
Price: From $5
Donation Class
Price: Price not available
Two-Week Unlimited Yoga Classes
Price: $49.99
Yoga Classes
Price: Price not available
Massage
Price: Price not available