Team Osiris Martial Arts

Discover a transformative journey at Team Osiris Martial Arts, located in the heart of Houston, where health and wellness meet the discipline of martial arts. This premier facility offers a diverse range of fitness classes tailored to various skill levels, including the empowering Women's Only Jiu Jitsu class, designed to enhance self-defense techniques in a supportive environment. Here, participants can engage in sparring while focusing on effective techniques.

In addition to martial arts, Team Osiris provides personalized 1:1 Nutrition Coaching, ensuring you never feel confused about your dietary needs again. Their dedicated nutrition team collaborates with you to create a bespoke nutrition regimen that supports your fitness goals and overall well-being.

For those looking for flexibility, the Drop-In Sessions offer a fantastic opportunity to experience classes without long-term commitments, priced affordably at $20 per class. Whether you're interested in the basics of Kickboxing (Muay Thai) or want your child to learn discipline through Kids Brazilian Jiu Jitsu, the welcoming atmosphere at Team Osiris ensures every participant feels valued.

With the option for Private Lessons, students can accelerate their learning by focusing on individual needs, including goal setting and competition strategy. The blend of expert coaching, a variety of classes, and a community-centered approach sets Team Osiris apart in the Houston wellness scene. Embrace the chance to improve your health and skills in a vibrant martial arts community.