Team Doctors

Programs that evaluate the balance and strength of the spring mechanism in the human body.

Training the body to run without shoes to enhance natural spring mechanism and reduce injuries.

A training technique called plyometrics involves stretching the muscles prior to contracting them to improve jumping capacity and strength.

A series of exercises aimed at developing the strength of the foot's suspension muscles to prevent excessive pronation or supination.

Training of the foot and ankle through impact exercises that enhance the spring suspension system.

Guidance on selecting shoes with proper medial counter support for individuals with overpronation.

Recommendations for conditioning feet through flexibility and strength exercises to enable safe barefoot running.

Video Tutorial demonstrating self-help techniques for deep tissue treatment of the ankle on the subtalar joint outside.

Video Tutorial demonstrating self-help techniques for deep tissue treatment of the subtalar joint of the ankle on the inside.

Video Tutorial demonstrating self-help techniques for deep tissue treatment under the big toe and second toe.

Video evaluation of walking, running, and sports performance to assess the functioning of the foot and ankle within the safe range.

A method used to assess the way we walk or run to highlight biomechanical abnormalities that can lead to injuries.

Assessing gait and movement patterns to identify weaknesses and improve running efficiency by checking for spasms and joint play.

Suggests evaluating running technique using video analysis to identify biomechanical issues, improving foot and joint health.

Program focused on restoring function and strength in the human spring mechanism to recover from injuries.

Drills designed to condition the body for absorbing and safely loading impact forces, improving performance and reducing injury risk.

Video Tutorial demonstrating self-help techniques for deep tissue treatment of the knee popliteus muscle.

A test to evaluate if your Human Spring Suspension System muscles are weak by checking alignment and strength of the foot and ankle.

Hands-on treatment aimed at removing spasms that compress the human spring and ensure optimal performance.

Intensive deep tissue treatments performed to alleviate pain and tightness, with Stoxen providing hours of deep tissue work on fighters.

Deep tissue self-help pressure points for relief from aching foot pain and muscle spasms, specifically for the big toe.

Methods for self-help in relieving tension in the foot and ankle muscles, including deep tissue release techniques.

Video Tutorial demonstrating self-help techniques for deep tissue treatment of the gluteus medius muscle.

Methods to release tension in foot muscles and improve flexibility, helping to prevent injuries.

Assessing and designing orthotic solutions to restore foot function.

Comprehensive physical examination and evaluation for sports injuries and preventive care.

Exercises aimed at strengthening the tibialis posterior muscle and supporting the arch.

Medical intervention strategies employed before injuries occur to maintain athlete's performance.

Programs including neuromuscular reeducation and other rehabilitation-like training exercises to ensure athletes can endure physical punishment.

Video Tutorial demonstrating self-help techniques for deep tissue treatment of the ankle mortise.

Controlled impact training that enhances the effects of traditional resistance exercises.

Exercises that strengthen tendons and connective tissues in the foot and improve athletic performance.

Exercises designed to strengthen the spring suspension system muscles essential for absorbing impact forces.

Training program designed to restore the natural function and strength of the spring suspension system with a focus on resistance and impact exercises...

Video Tutorial demonstrating a stretch aimed at increasing the flexibility of the arch of your foot.

Video Tutorial demonstrating stretching techniques beneficial for Morton's neuromas and narrow heels.

Video Tutorial demonstrating stretching techniques for the foot while sitting at a chair.

A specialized training program focusing on the crucial muscles that maintain foot stability and proper biomechanics.

Physical examination to look for muscle spasms affecting movement and potential injuries.

Exercises designed to strengthen the muscles involved in the spring mechanism of the foot, aiding in better shock absorption and preventing overpronat...

Self-help tutorials to release joint stiffness and strengthen the spring suspension system.