TaurelFitness

Located in the vibrant city of New York, TaurelFitness is a premier destination for those seeking a holistic approach to health and wellness. Specializing in Body Composition Testing, clients can benefit from tailored services such as the Body Fat Analysis & Nutrition Program, which features a two-week personalized nutrition plan designed to align with individual health goals. The Detailed Body Fat Testing Analysis allows for ongoing progress tracking, ensuring that fitness programs are effectively adjusted to meet evolving needs.

TaurelFitness also offers expert Fitness Coaching through a certified Charles Poliquin BioSignature Modulation Coach, leveraging advanced techniques to enhance performance and results. With a comprehensive range of Fitness Programs, including specialized options like the Pre Natal Fitness Program & Nutrition, expectant mothers can maintain their health and vitality during pregnancy.

For those looking to refine their nutrition, TaurelFitness provides in-depth Nutrition Counseling, creating customized meal plans that promote energy and effective weight management. The Nutrition Consultation service emphasizes accountability, guiding clients towards achieving their dietary goals.

Beyond personal training, TaurelFitness is committed to overall wellness, offering Sleep Counseling and tailored Supplementation Protocols to enhance recovery and reduce stress. With a focus on individualized care and advanced training methodologies, TaurelFitness stands out as a leader in the New York health and wellness community, dedicated to helping clients achieve their fitness aspirations in a supportive environment. Experience the unique blend of expertise and personalized service that sets TaurelFitness apart.