Taoist Tai Chi Society Of The USA

Cognitive behavioral therapy combined with Tai Chi may reduce insomnia and inflammation.

Helps increase mental focus and relieve physical distress, especially beneficial while undergoing medical treatments such as surgery and chemotherapy.

Participants report an immediate increase in energy levels post-surgery when engaging in this practice.

Practicing together as part of a community helps to build healthy connections within themselves and with the outside world. It aids in lifting spirits...

Classes aimed at introducing Tai Chi to newcomers.

Weekend programs designed for beginners to learn tai chi.

Promotes an increase in strength and flexibility, is described as a moving meditation that calms the mind and enhances overall well-being.

Helps individuals develop grounding, patience, and strength during the cancer treatment regimen, aiding recovery.

Encouraging community and participation to strengthen bodies and friendships.

Post chanting discussions for personal growth and understanding of the practices.

Sessions designed to help participants find balance and comfort in the movements.

Increases energy, reduces stress and anxiety, and dramatically improves mood; physically improves cardiovascular and muscular strength and circulation...

Integrated practice that assists people with chronic conditions, physical and mental challenges, and promotes health improvement. Adapts to those with...

Community health survey gathering participants and medical professionals.

Program aimed at improving stability and reducing fall risks.

A program focusing on improving health through creative arts, aimed at individuals living with tinnitus.

A special intensive workshop focused on advanced Tai Chi practice.

Created by Taoist sage Chen Xiyi, known for graceful, spiral turning movements.

A practice aimed at achieving a state of stillness by emptying all thoughts from the mind and recognizing original nature amidst daily stresses.

Included standing meditations and chanting as part of the workshop's activities.

Tai Chi is described as a form of moving meditation that has a deep effect on the brain, calming and clearing the mind.

Focuses on 'movement in stillness' to help still minds and reduce stress and anxiety.

Helps with the mental, physical and emotional challenges of a stroke, promoting flexibility, energy, and clarity of thought.

A program that helps alleviate pain without the use of analgesic or prescription drugs.

Health recovery program focusing on mobility and pain relief.

A practice that helps reduce pain and improve health and vitality through gentle movements that create elasticity and open blockages throughout the bo...

Physical therapy is compared to Tai Chi for knee osteoarthritis; both show positive impacts on pain and function.

Aiding recovery and management of physical difficulties.

Weekly free classes that offer an introduction to Tai Chi.

A Chinese internal art rooted in the five elements and the movement of animals, emphasizing relaxed muscles and circular movements.

Opportunities to learn beyond regular sessions, ranging from a few hours to several days.

An extension of the spine that supports the development of spinal flexibility.

Facilitates the development of spinal flexibility and much more.

Teaching anti-aging methods, cardiovascular health, and movement.

Events focused on Taoist practices and teachings.

Leading participants through tai chi practice and instruction to access internals and improve motion.

Practicing tai chi sets from early morning until late evening, promoting health and well-being.

Cultivating Body, Mind and Spirit; Pain Relief through Taoist Tai Chi™ arts; Health benefits for various conditions like Arthritis, Asthma, Cancer, an...

A two-person exercise that develops strength, sensitivity, speed, and spontaneity of response.

Tai Chi arts involve a full range of motion with deep stretching and continuous turning of the spine. They exercise the whole physiology including mus...

Regular practice of tai chi has shown positive results in pain relief for people suffering from fibromyalgia.

A practice that exercises the whole physiology, builds coordination and new neural pathways, and acts as a moving meditation.

Gradually improves breathing and reduces susceptibility to asthma triggers.

A practical method for achieving internal alchemical transformation based on Taoist teachings.

A practice designed to transform both body and mind to higher levels of functioning through internal training.

Program designed to encourage Tai Chi practice among older adults.

Workshops focusing on improving health through the integrated training in the ™ arts.