Taoist Tai Chi Society Of The USA

A practice integrated with the Taoist Tai Chi arts that promotes connection and support within the community.

Group sessions focusing on chanting to relieve suffering and promote inner transformation.

Utilizes Taoist Tai Chi™ practice to manage and alleviate chronic pain.

Free introduction class to learn about Taoist Tai Chi™, held during events such as Awareness Day and in parks.

A therapy course providing tools for managing anxiety and stress.

A health recovery program that helps with mobility and pain relief.

Workshops focus on enhancing understanding and practice of Tai Chi, emphasizing movements, balance, and relaxation.

Flexibilitäts- und Krafttraining für Körper und Geist

Session leaders introduce the Taoist Tai Chi™ arts to participants and help them find balance and feel comfortable in the movements.

For all levels of abilities, this session focuses on learning about the Taoist concept of health through regular practice.

Focus on various health conditions and the benefits of practicing Tai Chi.

Five-day program of Taoist arts that focuses on health benefits.

Created by Taoist sage Chen Xiyi, the movements of Lok Hup are noteworthy for their graceful, spiral turning. Xingyi is a Chinese internal art rooted ...

Meditation, which seeks to achieve a state of stillness by emptying all thoughts from the mind, has long been an important means in the Taoist traditi...

An aspect of Taoist Tai Chi practice that has a calming and clearing effect on the mind and nervous system.

While Taoist Tai Chi practice focuses on 'stillness in movement,' the emphasis of Taoist Meditation is 'movement in stillness.' Meditation helps us st...

Pain Relief is integrated into all Taoist Tai Chi™ arts sessions and retreats. It helps with recovery from accident, injury or surgery, joint, spine a...

Program zameraný na zmiernenie bolesti a zlepšenie celkového zdravia.

Helps alleviate various conditions such as chronic pain, arthritis, asthma, cancer, COPD, depression, falls prevention, fibromyalgia, and more.

Informácie o zdravotných prínosoch cvičenia Taoist Tai Chi.

Een programma dat gericht is op het herstel van de gezondheid door middel van verschillende technieken en disciplines.

These provide an opportunity to continue learning at a deeper level.

A gathering to welcome the New Year, encouraging participants to set intentions for personal improvement through daily practices and exercises.

A program emphasizing harmonious practice to improve mental and physical health.

A retreat focused on developing healthier habits and a peaceful mindset through daily practices.

Events organized for participants to deepen their understanding and practice of Taoist Tai Chi, promoting physical and mental well-being.

Programs that involve Taoist teachings and practices for therapeutic benefits.

Classes aimed at improving flexibility, relaxation, and overall health, suitable for all ages including seniors.

Discussion focused on the health benefits and outreach for people in need.

Tai Chi can prevent falls, improve balance and strength, and increase mobility. With Taoist Tai Chi practice, participants reported feeling more stabl...

Can help with the mental, physical and emotional challenges of a stroke, building coordination and new neural pathways through balanced, natural movem...

Helps individuals struggling with PTSD symptoms to find relaxation and improved emotional steadiness.

The health benefits of Tai Chi include improving balance, cognitive capacity, strength in the lower limbs, and reducing the severity of depression.

Cultivating Body, Mind and Spirit, Pain Relief through Taoist Tai Chi™ arts, focuses on health benefits related to various conditions such as Arthriti...

A practice that involves a full range of motion with deep stretching and continuous turning of the spine, exercises the whole physiology including mus...

This two-person exercise develops strength, sensitivity, speed and spontaneity of response. Push-Hands can be used to open tight joints and to conditi...

A 7-day program that emphasizes living peacefully, developing healthier habits, and working from the inside with feeling.

Exercise technique shown to improve physical performance outcomes in chronic conditions and complementary therapy for various ailments.

The whole body approach of Taoist Tai Chi arts has a profound effect on all aspects of our health and well-being. Mind, body and spirit are deeply nou...

The sword and sabre become extensions of the spine. Practising either facilitates the development of spinal flexibility and much more.