Taoist Tai Chi Society Of The USA

Help participants find balance and feel comfortable in the Taoist Tai Chi movements over a period of 3 months.

Programs that promote benefits of the Taoist Tai Chi™ practice, including anatomy, physiology, personal stories, and research.

A program aimed at preventing falls, particularly in seniors.

Created by Taoist sage Chen Xiyi, the movements of Lok Hup are noteworthy for their graceful, spiral turning. Xingyi is a Chinese internal art rooted ...

A practice within the Taoist tradition that seeks to achieve a state of stillness by emptying all thoughts from the mind, fostering relaxation and inn...

While Taoist Tai Chi™ practice focuses on “stillness in movement,” the emphasis of Taoist Meditation is “movement in stillness.” Meditation helps us s...

Practicing Taoist Tai Chi can reduce anxiety, improve mental clarity, and foster a sense of calmness.

This program focuses on aiding those suffering from Arthritis, Asthma, Cancer, Chronic Obstructive Pulmonary Disorder (COPD), Chronic Pain, Depression...

Conçu pour aider des conditions telles que l'arthrite, l'asthme, les AVC, la douleur chronique, la fibromyalgie, et plus.

Pain Relief through Taoist Tai Chi™ is designed to assist with conditions such as Arthritis, Asthma, Cancer, Chronic Obstructive Pulmonary Disorder (C...

A program applied in line with the principles of Taoist Tai Chi, designed to support health recovery.

Providing an opportunity to continue learning at a deeper level.

Classes focused on practicing the movements of Tai Chi, which promote physical and mental health by enhancing flexibility, balance, and internal energ...

Tai Chi can prevent falls, improve balance and strength and increase mobility. With Taoist Tai Chi™ practice you feel more stable on your feet, increa...

Research indicates Tai Chi aids in fall prevention, balance improvement, cognitive capacity, lower limb strength, and reduction of depression severity...

Can help with the mental, physical and emotional challenges of a stroke, enabling participants to regain flexibility, movement, and clarity of thought...

Arthritis, Asthma, Cancer, Chronic Obstructive Pulmonary Disorder (COPD), Chronic Pain, Depression, Falls Prevention, Fibromyalgia, Healthy Heart + Ca...

The whole body approach of Taoist Tai Chi™ arts has a profound effect on all aspects of our health and well being. Mind, body and spirit are deeply no...

Providing pain relief through Taoist Tai Chi™ arts for various conditions like Arthritis, Asthma, Cancer, Chronic Obstructive Pulmonary Disorder (COPD...

With Taoist Tai Chi practice, many people have found they can reduce pain, be more balanced and move more freely. Practitioners have stabilized bone d...

The sword and sabre become extensions of the spine. Practicing either facilitates the development of spinal flexibility and much more.

This two-person exercise develops strength, sensitivity, speed and spontaneity of response. Push-Hands can be used to open tight joints and to conditi...

Pain Relief through Taoist Tai Chi™ arts, addressing conditions like Arthritis, Asthma, Cancer, Chronic Obstructive Pulmonary Disorder (COPD), Chronic...

The whole body approach of Taoist Tai Chi™ arts has a profound effect on all aspects of our health and well being. Mind, body and spirit are deeply no...

Involves a full range of motion with deep stretching and continuous turning of the spine. It exercises the whole physiology including muscular, skelet...

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