Tao Institute

Discover the transformative power of martial arts and Tai Chi at the Tao Institute in Asheville, where ancient practices meet modern wellness. Specializing in Traditional Internal Martial Arts, students delve into disciplines such as Chen Tai Chi, Pao Choi, Dragon Ba Gua Zhang, and Praying Mantis Kung Fu, focusing on cultivating 'hidden power' and achieving a profound understanding of martial philosophies.

The Tao Warrior Spirit Training enhances mental fortitude through disciplined practices, fostering spiritual freedom and inner stillness. This unique approach to Kung Fu emphasizes personal transformation and deep internal alchemy, setting the Tao Institute apart in the Asheville wellness community.

In addition to martial arts, the Qigong Foundation Class offers essential training that connects mind, body, and spirit through fluid movements and intention development. Students will experience the benefits of this holistic approach while exploring the rich tradition of Chen Tai Chi Ch’uan, renowned for its spiraling movements and the harmonious balance of Yin and Yang.

Nestled in the heart of Asheville, the Tao Institute creates a welcoming environment for individuals of all ages and skill levels. With knowledgeable instructors and a focus on community, this institute not only nurtures physical health but also promotes mental clarity and emotional well-being. Embrace the journey of self-discovery and empowerment at the Tao Institute, where the art of movement becomes a pathway to holistic health.