Tai Chi Works

This meditation class helps develop a personal practice where an individual trains the mind or induces a mode of consciousness to better realize and p...

Guided meditation sessions to promote mental clarity and relaxation.

Travel through the mountains on a specialized train providing oxygen to help guests acclimatize to the high altitude.

Brooke Siler leads you to lengthen, straighten and tone your body using Pilates to develop a slim, lean physique.

Improves the body's natural energy flow and capacity with simple standing or seating postures, body movement and harmonized breath, stimulating and ba...

Practicing qigong in nature provides great benefits, boosting energy, reducing stress, and accelerating the healing process.

Learn Qigong for energy healing and rejuvenation.

Deep Qigong immersion in the beautiful Yucatan Peninsula and Peru's Machu Picchu and Amazon Jungle. Focus on working with the qi, jing and shen energi...

Explore powerful techniques of lovingly cultivating the inherent life force that animates the human body.

These 60 minute sessions will enhance your current practice with Tai Chi or Qigong, teaching the student how to root into the ground, cultivate more q...

Certification program for those interested in becoming a Qigong healing practitioner.

Experience these healing arts to enhance your natural immune system and deepen your inner energy or Qi cultivation.

Local Shaman and healers will visit the retreat to experience and bring insight into the healing traditions indigenous to the Yucatan and the Incas.

A spiritual journey that involves circumambulating Mount Kailash, believed to bring good fortune.

Personal Tai Chi instruction focusing on rejuvenating benefits and life transforming practices.

This online tai chi class is scheduled on Mondays and is well-known for bringing the mind, body and spirit together to improve balance, prevent injury...

A DVD that has a 16 minute long Qigong sequence that energizes the body and relaxes the mind.

Hsing I classes offered by Tai Chi Works.

Individual instruction in Hsing I, combining ancient martial principles.

Traditional Chinese exercise improving flexibility, balance, muscle strength, relaxation, and reducing stress. Proven benefits in reducing the risk of...

Beginner's DVD personally signed by featured presenter and master instructor Samuel Barnes.

Tai Chi & Qigong classes provided at Roxbury Park and online, starting on various dates in November 2024.

This online and in-person series will have four 10 minute online classes each week and two 60 min live classes from Holmby Park. These powerful classe...

Samuel Barnes teaches Chinese Yoga as part of his health practices.

Personalized instruction in Chinese Yoga, enhancing flexibility and health.

Creates balance in the mind and body through developing strength, flexibility and equanimity. The practice includes poses or postures that provide pow...

Instruction in Yoga to improve physical and mental well-being.

Beginners Yoga DVD with Elena Brower.