Tae Studio

I have to say, I was completely blown away by my experience! Having recently moved to Englewood Cliffs, I was on the lookout for something to help improve my fitness and get my circulation going. When I stumbled upon the Gyrotonic classes, I decided to give it a shot. The staff were incredibly friendly and made me feel right at home. After just a few sessions, I noticed a significant improvement in my body shape and overall energy. It’s not just a workout; it feels like a holistic approach to well-being. Highly recommend if you’re in the area and looking for some serious self-care!

I didn’t expect to feel such a difference in my body after just a few sessions at Tae Studio. Master Tae is incredibly knowledgeable and brings a warm, encouraging vibe to every class. The Gyrotonic Method is unlike anything I've tried—it's a beautiful blend of movement that truly transforms. I noticed increased flexibility and a significant reduction in tension and pain. Plus, the supportive community makes every session feel like a joy rather than a workout. Highly recommend diving into this unique experience!

After trying a private lesson, I can't believe how much my body opened up! Tae is truly magical—she created a warm, welcoming atmosphere that made it easy to relax and focus on myself. I went in looking for some stress relief and left feeling like a new person, more aware of my energy and how to connect with it. The communication was really friendly, and I felt supported every step of the way. If you're looking for a transformative experience in fitness, this is definitely the place to be!