Sweet Water Dance & Yoga
Nestled in the vibrant Bronx, Sweet Water Dance & Yoga is a holistic wellness sanctuary that offers an extensive range of services designed to enrich both body and mind. With a unique blend of dance, yoga, and wellness therapies, this studio caters to individuals of all ages and fitness levels, creating a welcoming space for personal growth and transformation.
At Sweet Water, clients can explore a diverse array of yoga classes including Hatha, Vinyasa, and Restorative Yoga—each tailored to foster mental clarity and physical strength. In addition to yoga, the studio provides invigorating dance classes such as Samba and Zumba, perfect for those looking to get fit while having fun. The innovative Children's Yoga program focuses on mindfulness, breathing exercises, and self-regulation, making wellness accessible to the youngest members of the community.
For those seeking therapeutic relief, Sweet Water offers professional acupuncture and massage services that support a holistic approach to healing. The studio’s commitment to wellness extends to specialized workshops, boot camps, and wellness retreats, allowing clients to deepen their practice and connect with like-minded individuals.
With a strong emphasis on community and personal growth, Sweet Water Dance & Yoga is not just a fitness studio; it’s a place where individuals can discover their unique paths to wellness in the heart of the Bronx.
Customer Reviews
Sherri C.
I truly enjoyed my experience at the belly dance class here in the Bronx! From the moment I walked in, I was greeted with smiles and warm energy. Nyota, our instructor, was not just knowledgeable but also incredibly encouraging. She broke down the fundamentals of belly dance in a way that made it easy to follow and so much fun! I left feeling empowered and energized, and I can’t believe how much I learned in just one session. The atmosphere was vibrant and welcoming, making it easy to connect with others in the class. It’s a fantastic way to break a sweat while embracing dance culture. If you’re in the Concourse area, I highly recommend checking it out for a joyful escape!
Tom J.
When I first walked into the studio, I instantly felt the positive energy. The intimate class sizes made it easy to connect with both the instructors and other participants. Eric, my instructor, was incredibly attentive and made sure everyone felt comfortable and engaged. Each class was a mix of fun and challenging, and I loved how personal the experience was. I finished each session feeling not just physically stronger, but also mentally refreshed. I can’t recommend these classes enough if you’re looking for a supportive community and a genuine wellness experience!
Stephanie H.
When I first stepped into the studio in the Bronx, I immediately felt a wave of calm wash over me. The atmosphere is so welcoming, and you can tell that everyone here truly cares about creating a safe space for wellness. I’ve taken both the Restorative and Vinyasa classes, and each time, I leave feeling more centered and rejuvenated. Eric and Genesis are fantastic instructors—they guide you through each practice with such kindness and knowledge. I also tried the Flexibility Conditioning class, which really helped improve my range of motion. If you're looking for a place that feels like home and helps you connect with your body, this place is a gem!
Service Filters
Services Offered
Acupuncture
Price: Price not available
In-Studio Drop-In
Price: $18
Barre Classes
Price: Price not available
Boot Camp
Price: Price not available
Sweet Water Boot Camp
Price: Price not available
Children'S Wellness Program
Price: Price not available
Kids Yoga
Price: $14.00 per drop-in class
Virtual Gentle Yoga
Price: Price not available
Samba Class
Price: Price not available