SWEAT440

I left feeling absolutely invigorated after my recent experience! The flexible class timings truly make it easy to fit a workout into my hectic schedule. Kenneth was particularly supportive and full of energy, guiding me through the session with a warm smile. The 40-minute HIIT workout was intense but completely manageable, and I could feel every muscle working. It's a fantastic way to get a full-body workout without spending hours at the gym. I appreciate that the environment is so encouraging, making it a perfect spot for anyone looking to improve their fitness, whether you're just starting out or are more experienced. I definitely recommend giving it a try!

When I first stepped into the studio in Zilker, I was greeted by the friendly faces of the trainers, which instantly put me at ease. After a challenging back injury, I was apprehensive about jumping back into fitness, but the welcoming atmosphere made all the difference. Over the weeks, I started attending the specialized 40-minute workouts that combine HIIT and strength training. Each session was thoughtfully designed, and I loved how every 10 minutes, we moved to a new station, keeping things fresh and engaging. The trainers, especially Ariana and Kenneth, were incredible—super supportive and always willing to offer modifications to ensure I was working at my level. I'm so grateful for their guidance and expertise. I can confidently say my physical condition and back strength have improved significantly! Plus, I really appreciate that anyone can join in, no matter their fitness level. The free week trial was a perfect way to get started without pressure. It's been a game-changer for me, and I can't recommend them enough!

To say I’m impressed would be an understatement! I recently decided to jump into a fitness program, and I’m thrilled I did. I opted for the 40-minute workout sessions that combine HIIT and strength training, which really worked my whole body in a short amount of time. Each class starts every 10 minutes, so I never had to wait, and it felt super convenient. The classes were challenging but also very supportive. Ariana, my instructor, was fantastic—she was friendly and really knew how to keep the energy high and focused. At the end of each session, I felt fit and amazing, almost light on my feet! The heart rate monitors helped me keep track of my progress, which kept me motivated, and the variety ensured I never got bored. Honestly, I can’t think of any improvements; everything was fantastic. If you’re looking to get in shape, you should definitely give this place a try!