Studio Novo
Nestled in the heart of Nashville, Studio Novo stands as a premier destination for health and wellness enthusiasts seeking a transformative fitness experience. This vibrant studio offers a diverse range of services designed to empower individuals on their wellness journey.
Among their standout offerings are Getting to Know Coach Morgan, a motivational class that cultivates focus and mental strength during workouts, and Rises and Shine with Coach Jen, which fosters community engagement through dynamic fitness routines. For those looking to enhance their physical capabilities, the studio features innovative Pilates (Lagree Method) sessions utilizing the Megaformer™ for effective, full-body workouts that challenge multiple muscle groups.
Studio Novo specializes in the acclaimed Lagree Fitness Method, providing a unique 50-minute class that combines core strength, endurance, and flexibility training, all while ensuring a low-impact, high-intensity workout. Members can choose from a variety of flexible membership plans, including a 12 Month Unlimited Contract or a First Month Unlimited option, making it easy to integrate fitness into their daily lives.
Additionally, the studio offers community yoga classes aimed at improving flexibility and overall wellness, with a welcoming atmosphere for beginners and seasoned practitioners alike. With competitive pricing on class packages and private sessions, Studio Novo invites Nashville residents to discover a supportive environment where personal growth and fitness thrive. Experience the difference at Studio Novo, where every class is a step toward a healthier, happier you.
Customer Reviews
Bonnie A.
I was blown away by my experience with the Lagree classes! It's not just your average workout; it's a total body reshaper that leaves you feeling energized and strong. I’ve been coming here weekly, and I can genuinely feel the difference in my body—hello, muscles! The staff is super friendly and really knows their stuff, making even the toughest moves feel manageable. Plus, the community vibe keeps me motivated. If you’re looking to take your fitness to the next level, this place is a must-visit!
Sue W.
From the moment I stepped into that vibrant studio, I could feel the energy buzzing around me. The fitness classes offered here have been a game-changer for my routine. I recently tried the Pilates class using the Lagree Method, and let me tell you, it was unlike anything I'd ever experienced before! The focus on slow, controlled movements really targeted my core and left me feeling stronger than ever. The instructors were not only friendly but genuinely encouraging, making the workout feel like a community event rather than just another exercise session. I left feeling invigorated and excited to come back. If you’re looking to up your fitness game, this place is definitely worth checking out!
Irene N.
When I first stepped into that inviting studio, I knew I was in for something special. The atmosphere was vibrant yet calming, a perfect blend for anyone looking to improve their fitness. I decided to try the Lagree method, and let me tell you, it was a game-changer! The instructors were not only knowledgeable but also incredibly motivating. My favorite part of the class was feeling each muscle work in ways I didn’t think possible. The slow, controlled movements made every rep count, allowing me to really focus on toning and strengthening. I left feeling accomplished and energized, already looking forward to my next session. If you’re serious about getting fit and enjoy a supportive community, this place is a must-visit!
Service Filters
Services Offered
10 Classes
Price: $240
5 Classes
Price: $130
Single Class
Price: $28
First Class
Price: $15
Yoga Classes
Price: Price not available
Lagree Fitness Method
Price: FIRST CLASS $15
Private Session
Price: $95
Two-Person Session
Price: $160 ($80 a person)
Rises And Shine With Coach Jen
Price: Price not available