Studio In The Heights
Located in the vibrant heart of New York, Studio in the Heights offers a holistic approach to health and wellness, catering to individuals of all fitness levels. This welcoming studio specializes in Athlete Recovery with innovative offerings like Virtual Yoga for Athletes, designed to enhance core strength and flexibility.
For those seeking rejuvenation, the unique ReVITALize: Secrets of an Ageless Human program combines fitness, mindfulness, and nutrition, promoting a balanced lifestyle. The studio also features a transformative 21-day Eat Clean program, ideal for anyone looking to boost energy and adopt healthier eating habits.
Couples can explore tailored experiences through packages like the Baller Package, which includes personal training sessions and optional immersive wellness experiences. Fitness enthusiasts will appreciate the diverse Fitness Classes, including high-energy HIIT, boxing, and outdoor sessions, ensuring every workout is engaging and effective.
Additionally, Studio in the Heights offers personalized Nutritional Coaching and comprehensive Fitness Assessments that help clients set and achieve realistic health goals. The studio's commitment to holistic wellness extends to Reiki and Thai Massage Therapy, providing clients with relaxation and energy healing.
With a focus on community support and individualized attention, Studio in the Heights stands out as a premier destination for anyone looking to elevate their health and well-being in New York. Discover the benefits of a balanced lifestyle and experience a nurturing environment that inspires transformation and vitality.
Customer Reviews
Natalie F.
While I was exploring options for improving my fitness, I stumbled upon Studio in the Heights located right here in Manhattan, New York. I was particularly drawn to their fitness training sessions, and I must say, Lisa has been an incredible instructor! She is both supportive and challenging, pushing me just enough to see real progress. After just a few sessions, I've noticed a significant increase in my strength and flexibility, which has made a huge difference in my overall well-being. If you’re looking to boost your fitness, I highly recommend checking them out!
Frances B.
As soon as I stepped into this virtual yoga class, I was welcomed by the calming voice of June Li Lo. I was looking for a way to unwind and let go of some stress, and boy, did this class deliver! The slow flow yoga felt tailored for everyone, with plenty of variations that made it accessible for all levels. By the end of the session, I felt so accomplished and rejuvenated. It made my busy week in Manhattan feel just a little more manageable. Definitely recommend giving it a try if you're in that hectic NYC lifestyle and need a moment to breathe!
Scott R.
I never expected to feel so invigorated after a personal training assessment at Studio in the Heights! From the moment I walked in, their supportive staff made me feel right at home. I went in with the goal of improving my fitness, and I left feeling energized and stronger than ever. The trainer took the time to assess my needs and tailor the session to what I wanted. They really emphasize a holistic approach to fitness, balancing strength training with mindful practices. I can't wait to go back for more sessions!
Service Filters
Services Offered
Virtual Yoga For Athletes
Price: Price not available
ReVITALize: Secrets Of An Ageless Human
Price: Price not available
Eat Clean
Price: Price not available
Baller Package
Price: Pricing available per session or package for $500/month.
Deep Dive Package
Price: 2x week for $385/month or 1x week for $210/month
Fitness Classes
Price: Price not available
Outdoor HIIT Classes
Price: Price not available
Virtual Fitness Classes
Price: Price not available
Yoga Classes
Price: Price not available