Studio 22 Pilates

Welcome to Studio 22 Pilates in The Woodlands, where the art of Pilates meets personalized wellness. This inviting studio specializes in a diverse range of services, tailored to enhance your fitness journey and promote holistic health. Whether you are a seasoned practitioner or new to Pilates, Studio 22 offers something for everyone.

Experience the benefits of Private Sessions, where certified instructors provide one-on-one or duet lessons that focus on your unique fitness goals and capabilities. For those seeking a community atmosphere, the Group Sessions invite participants to engage in dynamic workouts designed to improve strength, flexibility, and posture. With both Mat Pilates and Reformer Classes, clients can expect a comprehensive approach to functional fitness, utilizing innovative equipment to elevate their practice.

Couples looking to deepen their connection can take advantage of exclusive Couples Packages, including Open Studio Packages which allow couples to work at their own pace under professional guidance. Additionally, the Stretch and Restore class emphasizes gentle stretching techniques to release tension and revitalize the body.

At Studio 22 Pilates, the fusion of movement and mindful exercise cultivates a supportive environment, encouraging personal growth and transformation. Nestled in the heart of The Woodlands, this studio is dedicated to helping clients achieve their wellness goals while fostering a community of like-minded individuals. Discover the transformative power of Pilates today and embrace a healthier lifestyle in a welcoming space.