Strive Performance

Strive Performance, located in the heart of Charleston, is a premier destination for individuals seeking to elevate their health and wellness journey. This innovative facility offers a comprehensive array of services designed to meet the diverse needs of the local community. With a strong emphasis on fostering stability, strength, and stamina, Strive Performance provides an inviting atmosphere that encourages personal growth and physical transformation.

At Strive Performance, clients can begin their journey with a Free initial consultation + session, allowing them to experience personalized attention right from the start. The Group Classes are crafted to engage participants in dynamic workouts that incorporate muscle activation, mobility routines, and intense free-weight sessions, ensuring a holistic approach to fitness that caters to all skill levels.

For those seeking tailored guidance, the Personal Training sessions are designed for small groups, ensuring a focused and supportive environment where each participant can thrive. With no more than three clients per session, trainers meticulously craft workouts that align with individual fitness and athletic goals.

Additionally, Strive Performance features the expertise of Kirsten Stauffer, a dedicated Doctor of Physical Therapy. Her approach seamlessly integrates Physical Therapy into fitness regimens, catering to everyone from fitness newcomers to seasoned athletes. Kirsten’s commitment to empowering clients through holistic wellness solutions sets Strive Performance apart in the Charleston area.

With a unique blend of fitness classes, personal training, and physical therapy, Strive Performance invites you to explore a transformative health experience that prioritizes your well-being. Embrace the journey to a healthier you in a supportive and engaging environment.