Stone Oak Counselors

Targeted therapeutic approach addressing immediate concerns.

Works with children and teens to solve problems associated with behavior, attention, focus, mood, and anxiety as well as major life transitions.

Therapists provide personalized sessions to develop a tailored treatment plan, assisting with time management and stress navigation.

Therapy options like play therapy to help kids understand their feelings, handle life better, and cope with tough behaviors.

Helps teens identify and alter negative thought patterns, encouraging them to recognize how their thoughts influence their feelings and behaviors.

DBT is utilized as part of our treatment toolkit to help teens develop skills for managing emotions and behaviors.

Provided by school counselors and adolescent psychiatrists.

Teaches teens to focus on the present moment rather than worrying about the future, helping to reduce stress and promote emotional regulation.

Teen counseling sessions provide essential coping strategies and helpful therapy for depressed teens.

Benefits adults by creating insight, fostering emotional well-being, and gaining insight into relationships.

Helps teens understand their feelings, actions, and connections, aiming for a healthier life.

Offering a safe space to unpack feelings, discover coping strategies, and find a path toward brighter days.

Counseling services offered with a Christian perspective.

A variety of evidence-based approaches customized to meet specific needs, geared toward fostering growth, facilitating healing, and enhancing overall ...

Counseling can help you through life transitions, providing support and guidance during challenging times.

Individual and couples counseling services focused on relationship issues, trauma, self-esteem, anxiety, and other life transitions.

Counseling services to help teens dealing with low self-esteem, providing a supportive environment where they can rebuild their self-worth and discove...

Support for women navigating life challenges, stress, self-doubt, and seeking balance. Helps in exploring, healing, and finding strength.

Counseling designed to provide relief from intrusive thoughts and repetitive behaviors that disrupt teenagers' daily lives. Techniques like Exposure a...

Therapeutic support focusing on life transitions, anxiety, depression, self-esteem issues, and relationship challenges.

Helps couples resolve conflicts and improve their relationship by developing healthier patterns of interaction.

Supports partners in enhancing their communication, settling disputes, and fortifying their bond.

Counseling aimed at helping individuals and couples heal from betrayal trauma due to infidelity, addressing issues of trust, communication, and emotio...

Support during crisis situations.

Early Intervention is crucial.

A specialized therapy to help individuals recover from trauma.

Encourages gradual exposure to feared situations for the teen, with success rates particularly high for specific phobias and social anxiety disorders.

Addresses family dynamics and improves communication among family members to support recovery.

Helping the whole family system become healthier, happier, and more connected.

A safe space to navigate the waves of grief. Counselors help process loss and gain tools for healing.

Shared experiences and peer support which help teens feel less isolated.

Benefits, Challenges, and Effectiveness

Hypnotherapy for individuals seeking resolution of trauma or to overcome habits that block the life they want to achieve.

Personalized support tailored to each teen's needs, allowing deeper exploration of personal issues.

Therapeutic support focusing on various mental health issues including depression, anxiety, trauma, and addiction.

Utilizing mindfulness techniques to develop practical skills and strategies for managing thoughts and feelings.

This technique helps teens tap into what really drives them to change.

A therapeutic process that is designed to help individuals regulate brain function and improve their mental well-being.

Counseling designed to help parents manage stress related to parenting, teaching communication skills, and providing tools for emotional support.

Takes a gradual approach to facing fears, allowing teens to confront their anxieties step by step.

Utilizing play methods to help children express and manage their feelings, particularly those related to divorce.

Support for children coping with anxiety, trauma, and divorce.

Helping children navigate emotions and develop healthy coping mechanisms during and after parental divorce.

Specializes in helping children and their families learn new skills and behaviors to thrive again.

Provides counseling based on the client's desire for faith integration.

Therapists guide individuals to discover tools for navigating stress in college, supporting skills for coping and excelling during stressful periods.

Support for individuals struggling with substance abuse issues.

Counseling specifically tailored for adolescents facing addiction challenges, providing a safe space to discuss their feelings and behaviors while bui...

Counseling support for teens struggling with anxiety, mood swings, stress, and other emotional problems. Therapists trained to work with teens and the...

Accessible counseling through virtual sessions for flexibility in scheduling.

Available with Licensed, Associate Level, or Supervisor Level Therapists.

Therapy sessions conducted by Counseling Interns.

Therapy for life transitions helping individuals cope with major life changes.

Support for children, adolescents, and adults regarding the effects of abuse, trauma, depression, anxiety, life transitions, and behavioral issues.

Our trauma counseling offers a supportive space to heal. We tailor our approach to suit each person’s unique needs, providing personalized trauma coun...