Stillpoint Pilates

Nestled in the vibrant heart of Austin, Stillpoint Pilates offers a unique blend of movement therapies designed to enhance wellness and vitality. Specializing in GYROTONIC® and GYROKINESIS, this studio invites clients to experience the transformative power of fluid, spiraling movements that promote flexibility and strength. The GYROKINESIS method, which beautifully integrates elements of yoga, dance, gymnastics, and swimming, is perfect for those seeking to rejuvenate their mind and body.

In addition to these dynamic modalities, Stillpoint Pilates is dedicated to the principles of the Pilates Method of Body Conditioning. This holistic approach not only develops the body uniformly but also corrects posture, restores vitality, and invigorates the spirit—ideal for anyone looking to enhance their physical fitness in a supportive environment.

Moreover, the studio incorporates Z-HEALTH® Performance Solutions, a neurologically based movement program aimed at improving overall performance while addressing pain and faulty movement patterns. This comprehensive focus on spinal health sets Stillpoint Pilates apart as a leader in the Austin wellness community.

With a team of experienced instructors, each session is tailored to meet individual needs, ensuring a personalized experience that nurtures both body and mind. Whether you are a seasoned practitioner or new to movement therapies, Stillpoint Pilates is a sanctuary for those seeking to elevate their health and well-being in Austin's thriving wellness scene.