Stepping Stones Life Transition Support

Stepping Stones Life Transition Support, located in the heart of San Diego, is dedicated to empowering individuals through their journey of healing and growth. Specializing in addiction recovery, the team employs evidence-based practices such as Cognitive Behavioral Therapy and Mindfulness-Based Cancer Recovery, ensuring a holistic approach tailored to each client's unique needs. Their Therapeutic Support for Addiction Recovery program focuses on enhancing success rates through personalized strategies and compassionate guidance.

In addition to addiction support, Stepping Stones offers innovative Biofeedback Services, utilizing Heart Rate Variability analysis to rebalance the nervous system and improve overall well-being. With a strong emphasis on mental health, their individual counseling services address a variety of challenges, including anxiety, depression, and trauma, through scientifically-backed interventions.

For couples facing transitions, the couples therapy sessions provide a safe space to navigate relationship dynamics and foster deeper connections. Their unique Ketamine-Assisted Psychotherapy (KAP) integrates cutting-edge treatments to help clients experiencing persistent challenges related to anxiety and depression.

Stepping Stones also features enriching yoga and meditation classes, led by certified instructors, promoting personal growth and inner peace. Their comprehensive approach encompasses spiritual guidance and somatic therapy, allowing clients to explore the depths of their emotional and spiritual well-being.

With a commitment to nurturing holistic health, Stepping Stones Life Transition Support stands as a beacon of hope and transformation in San Diego, inviting individuals to embark on their journey toward a balanced and fulfilling life.