Stephanie Howarth, LCMHC, NCC, P-SEP

Nestled in the heart of Asheville, Stephanie Howarth, LCMHC, NCC, P-SEP offers a holistic approach to mental health and wellness through her diverse range of therapeutic services. With a focus on Emotion-Focused Therapy, she helps clients navigate their emotional landscapes, fostering deeper connections and understanding. Her expertise extends to Somatic & Mindfulness-based Psychotherapy for Trauma & Grief, enabling individuals to process their experiences and find reconnection amidst life's challenges.

Stephanie's practice emphasizes the importance of the mind-body connection, offering Somatic Movement and Somatic Experiencing to enhance bodily awareness and healing. For those seeking group support, her Somatic Support & Process Group provides a nurturing environment for women, femmes, and non-binary individuals looking to deepen their connection with themselves and others.

In addition to her therapeutic offerings, Stephanie provides Mindfulness & Compassion Training, equipping clients with tools to cultivate presence and resilience in their daily lives. Her unique Therapeutic Intensives are tailored to meet individual needs, combining comprehensive pre- and post-session support with focused therapeutic time.

With her extensive background and specialized training, Stephanie Howarth is dedicated to supporting individuals through their journeys of healing and self-discovery in Asheville. Whether you are seeking individual therapy or group support, her warm, compassionate approach ensures a safe space for personal growth and emotional healing. Experience the transformative power of therapy with a seasoned professional committed to your well-being.