St. Mark'S Yoga
St. Mark's Yoga in New York is a holistic wellness sanctuary that offers a diverse range of services designed to promote physical and mental well-being. Nestled in the heart of the city, this vibrant studio specializes in Acupuncture, a time-honored Traditional Chinese medicine technique that utilizes precise needle placements to restore balance and alleviate discomfort.
The studio's unique Breathwork sessions guide participants through transformative practices, allowing them to explore sensations and deepen their body awareness. Complementing these offerings are a variety of Yoga Classes, including Hatha, restorative, chair yoga, and moderate Vinyasa, all emphasizing the connection between breath and movement to enhance strength and flexibility.
For those seeking to cultivate peace of mind, St. Mark's Yoga also provides enriching Meditation Sessions and Mindfulness Training programs, helping clients integrate mindfulness into their daily routines. The inclusion of Pilates and Tai Chi Classes further diversifies the wellness journey, focusing on movement patterns and the principles of this ancient martial art.
In addition to in-person offerings, St. Mark's Yoga presents Virtual Classes, giving clients the flexibility to access unlimited sessions from the comfort of their homes. The studio also incorporates innovative therapies like Sound Healing and Reiki, providing energy balancing and relaxation techniques to enhance overall well-being.
With a warm, welcoming atmosphere and a commitment to personal growth, St. Mark's Yoga is the perfect destination for anyone in New York looking to nurture their body, mind, and spirit.
Customer Reviews
Kevin M.
I had no idea how much a yoga class at St. Mark's Yoga would lighten my stress load! I popped in for a session hoping to find a reprieve from my hectic routine, and wow, was I pleasantly surprised. The ambiance is just so calming, instantly making me feel at ease. The class was led by Greg, who clearly knows his stuff. He guided us through a Vinyasa flow that seamlessly connected breath with movement, which really helped me focus and forget about my worries. It felt like a blend of physical workout and mental refresh. Plus, the rates are super reasonable for the quality you get. I’ll definitely be back for more sessions!
Kim C.
What I loved most about my experience was the vibrant energy that filled the room during the yoga class. I walked in feeling a bit frazzled and left feeling completely refreshed and revitalized. Ricki, the instructor, has this incredible ability to make everyone feel welcomed and encouraged, guiding us through each pose with expert care. I've always loved yoga as a way to unwind, but this session took it to another level—something about the combination of breathwork and movement just clicked for me that day. The atmosphere was incredibly peaceful, making it easy to let go of all the stress from the week. If you’re looking for a place that truly prioritizes your well-being, this spot is a must-visit. It's perfect for anyone searching for a little escape and a generous dose of positivity!
Vicki D.
After my first visit to St. Mark's Yoga, I was completely energized! The atmosphere was so welcoming, and the instructor had this amazing ability to make each participant feel supported, regardless of their skill level. The class flowed beautifully, linking breath with movement in a way that was both relaxing and invigorating. I loved how accommodating the session was for everyone—whether you’re a seasoned yogi or just dipping your toes in, there’s something here for you! Plus, the enthusiasm of the staff made the experience all the more enjoyable. Honestly, I walked out feeling lighter and more relaxed, which was exactly what I needed for stress relief. I can't wait to go back!
Service Filters
Services Offered
Acupuncture
Price: Price not available
Breathwork
Price: Price not available
Classes
Price: $12
Therapeutic Exercise
Price: Price not available
Yoga Classes
Price: Price not available
Meditation Sessions
Price: Price not available
Mindfulness Training
Price: Price not available
Pilates
Price: Price not available
Reiki
Price: Price not available