Spiral2grow
β β β β β (5) - 18 Reviews
Spiral2Grow is a premier health and wellness center located in the heart of New York City, dedicated to nurturing personal growth and emotional well-being. With a diverse range of services, Spiral2Grow specializes in Acceptance and Commitment Therapy (ACT), a transformative approach that empowers individuals to embrace their thoughts and feelings, fostering a meaningful life.
The center also offers comprehensive ADHD Assessment for adults, helping clients better understand their challenges and strategies for improvement. For those facing substance-related challenges, Spiral2Grow provides compassionate Alcohol Treatment tailored to individual needs.
In addition, the center excels in Anger Management, offering various programs including Anger Management Counseling and Classes, which equip individuals with essential skills to understand and manage their anger effectively. The unique Couples Therapy services are designed to strengthen relationships through thoughtful communication and conflict resolution, catering to couples navigating both traditional and non-monogamous dynamics.
Spiral2Grow's warm and inviting atmosphere is complemented by a team of experienced professionals who prioritize personalized care and therapeutic support. Their commitment to fostering emotional intelligence and resilience is evident in their wide array of services, including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR).
Located conveniently in New York, Spiral2Grow stands out as a sanctuary for those seeking to enhance their mental health, build healthier relationships, and discover pathways to personal transformation. With a focus on holistic well-being, this center encourages individuals to embark on their journey towards emotional wellness and fulfillment.
Service Filters
Services Offered
Acceptance Commitment Therapy (ACT)
A cognitive-behavioral model that helps individuals embrace their thoughts and feelings to create meaningful lives.
Price: Price not available
Fear Of Commitment
Price: Price not available
Adult ADHD
Price: Price not available
Alcohol Issues
Price: Price not available
Anger Management Counseling
Price: Price not available
Anger Management Classes
These classes help individuals control their negative self-talk and manage their anger effectively, guiding them to apply learned techniques in their ...
Price: Price not available
Anger Management Therapy
Counseling to help individuals cope with angry feelings and channel it constructively.
Price: Price not available
Anger Management
Classes to help control and understand anger for personal growth and relationship improvement.
Price: Price not available
Anger Management Classes And Workshops
Classes that offer skills to manage and transform anger into a constructive force.
Price: Price not available
Anger Management For Executives
Coaching for executives that combines traditional methods with counseling techniques to build anger management skills and emotional intelligence.
Price: Price not available
Anger Management Group
A group program that enables participants to learn strategies to manage anger and improve emotional regulation.
Price: Price not available
Anger Management Solutions
Various anger management strategies provided in individual, couples, and group formats.
Price: Price not available
Executive Anger Management
Specialized counseling focused on helping executives manage anger effectively.
Price: Price not available
Jealousy Management
Guides couples to understand and manage jealousy to build trust in relationships.
Price: Price not available
Social Anxiety
Price: Price not available
Anxiety & Stress
Price: Price not available
Work And Life Balance
Price: Price not available
Executive Coaching
Executive coaching focuses on enhancing leadership skills and improving organizational effectiveness.
Price: Price not available
Business Consulting
Advisory services aimed at improving business performance.
Price: Price not available
Family Business Consulting
Provides solutions for communication and operational challenges in family businesses.
Price: Price not available
Cognitive Behavioral Therapy (CBT)
A highly effective approach to psychological treatment focusing on the collaboration between patient and therapist to address and modify negative thou...
Price: Price not available
Solution Focused Brief Therapy
Brief strategic systemic therapy that focuses on solution-oriented approaches to solve clientsβ problems quickly.
Price: Price not available
Cognitive Behavioral Therapy
A therapy that helps individuals understand the relationships between their thoughts, feelings, and behaviors.
Price: Price not available
Dialectical Behavioral Therapy (DBT)
A structured model combining cognitive and behavioral therapy with mindfulness practices to manage stress and build a better quality of life.
Price: Price not available
Assertiveness Training
Training designed to help individuals lack the skills to assert themselves in a variety of social and professional situations.
Price: Price not available
Career Counseling
Price: Price not available
Conflict Resolution Training
Training that provides the necessary skills for conflict resolution to enable individuals to resolve their differences and conflicts.
Price: Price not available
Counseling
Therapeutic sessions focused on emotional growth and relationship improvement.
Price: 1 session - $300, 10 sessions - $2700, 20 sessions - $5100
Individual Counseling
Provides tools to process individual concerns and improve personal well-being.
Price: Price not available
Online Counseling-Therapy
Therapeutic services provided through online platforms.
Price: Price not available
Career Transition Counseling
Counseling aimed at individuals feeling stuck or in need of a career transition, assisting them in identifying their needs and planning the next steps...
Price: Price not available
Couples Counseling
Experienced, supportive, and respectful therapists help couples clarify issues and goals, design solutions, and achieve them.
Price: Price not available
Couples Therapy
NYC couples counseling designed to support you and your partner as you work through the challenges of everyday life, including communication issues an...
Price: Price not available
Gay Couples Therapy
Integrates cutting-edge effective counseling models to help gay couples thrive, utilizing methods such as Gottman Method Couples Therapy, Emotionally ...
Price: Price not available
Marriage Therapy
Marriage therapy is valuable for couples who want to build a healthy, satisfying, and long-lasting relationship. A marriage counselor provides couples...
Price: Price not available
Therapy For Non-Monogamous Relationships
Couples therapy focused on navigating non-monogamous lifestyles, including polyamory and open relationships.
Price: Price not available
Life Crisis/Transition
Price: Price not available
Depression/Sad Mood
Price: Price not available
OCD
Price: Price not available
Eating Disorder
Price: Price not available
Email Counseling
Counseling preferred by those who like to take their time and think through their concerns, with a guaranteed 48-hour response time.
Price: Price not available
Emotional Intelligence & Regulation
Price: Price not available
Emotionally Focused Therapy (EFT)
A form of therapy focusing on emotional engagement and secure attachment in couples and families.
Price: Price not available
Family Counseling
Therapeutic support aimed at improving family relationships and resolving conflicts among family members.
Price: Price not available
Family Therapy
Family therapy involves therapeutic sessions aimed at understanding and resolving family-related conflicts and dynamics.
Price: Price not available
Marriage Family Therapy
Innovative and well-known licensed psychotherapist providing cutting-edge coaching and mental health services.
Price: Price not available
Marriage Family Therapy/ MFT Training
Training focused on marriage and family therapy practices.
Price: Price not available
Marriage Family Therapy Training β MFT Supervision
Training for therapists focusing on marriage and family counseling.
Price: Price not available
Financial Counseling
Financial counseling helps couples manage financial stress and conflict within their relationship.
Price: Price not available
Loss Grief And Bereavement
Price: Price not available
Group Counseling
Meetings devoted to specific problems where individuals gather to share their stories and experiences, providing a supportive environment.
Price: Price not available
Assertiveness Training Group
Group therapy providing understanding, support, and encouragement for individuals to learn assertiveness.
Price: Price not available
Group Therapy
Group therapy provides a collaborative environment for individuals to share experiences and learn from one another.
Price: Price not available
Internal Family Systems Therapy (IFS)
An integrative approach that helps individuals heal by accessing their deeper selves.
Price: Price not available
Schema Therapy
An integrative therapy targeting negative patterns of thinking, feeling, and behaving.
Price: Price not available
Individual Psychotherapist
Professional support for personal challenges including self-esteem, anxiety, and relational issues.
Price: Price not available
Intimacy Classes And Workshops
Focus on building intimacy in relationships and overcoming sexual intimacy problems.
Price: Price not available
Leadership Coaching
Coaching provided on an individual basis to assist leaders in improving development areas and managing relationships.
Price: Price not available
Career Coaching
Career coaching aids individuals in clarifying career goals and developing action plans to achieve professional success.
Price: Price not available
Life Coaching
Life coaching helps individuals achieve personal goals and greater life satisfaction through mentorship and support.
Price: Price not available
Self Esteem Psychotherapy/Coaching
A professional service to help individuals suffering from low self-esteem improve their self-perception and confidence through various therapies and w...
Price: Price not available
Problem Solving Skills
Teaches effective communication and problem-solving techniques to maintain a healthy relationship.
Price: Price not available
Mindfulness
A therapeutic practice focusing on being fully present in the moment and aware of thoughts and feelings.
Price: Price not available
Mindfulness-Based Stress Reduction (MBSR)
A methodology to address stress and anxiety by training awareness of body and mind.
Price: Price not available
Relationship Enrichment
Programs designed to enhance couple's relationships.
Price: Price not available
Organizational Development
A systematic approach to improving organizational effectiveness.
Price: Price not available
Phone Counseling
Phone therapy as an alternative to traditional psychotherapy that allows clients to address their issues over the phone. Sessions last 45 minutes.
Price: Price not available
Premarital Counseling
Premarital counseling or premarital therapy is a form of couples therapy that helps you strengthen your relationship, identify any blind spots prior t...
Price: Price not available
Postpartum Marriage Programs
Programs designed to address the issues couples face after having a baby, including intimacy and emotional connection.
Price: Price not available
Sport And Performance Psychology
Price: Price not available
Sport Psychology
A field that focuses on the mental and emotional aspects of performance in sports.
Price: Price not available
Psychotherapy Services
Individual psychotherapy helps clients deal with personal, relational, or business issues, and heal past wounds. It assists clients in making desired ...
Price: Price not available
Psychotherapy
Psychotherapy helps a person gain contact with his/her deepest self and actualize this self in his/her life. The main factor for successful psychother...
Price: Price not available
Relationship Coaching
Relationship coaching is a specialty within life coaching that helps individuals and couples find greater fulfillment in their personal relationships....
Price: Price not available
Dating & Romance Skills
Price: Price not available
Marriage Counseling
Therapeutic support for couples looking to resolve conflicts and improve their relationship.
Price: Price not available
Counseling For Breakups
Counseling for breakups provides support to individuals dealing with the emotional pain of a relationship ending.
Price: Price not available
Divorce Counseling In NYC
Divorce counseling helps individuals navigate the emotional challenges of separation and provides insights into rebuilding their lives.
Price: Price not available
Infidelity Counseling
Guidance for couples dealing with infidelity and working to rebuild trust in their relationship.
Price: Price not available
Relationship Counseling
This workshop should be a prerequisite for marriage or intimate relationship, aiming to provide personal and applicable counseling that fosters unders...
Price: Price not available
Perfectionism
Price: Price not available
Self Esteem And Confidence Group
Group sessions focused on the causes and cures for problems related to low self-esteem and confidence, providing participants with skills to overcome ...
Price: Price not available
Self Esteem & Confidence
Price: Price not available
Self Esteem Help And Counseling
Counseling services aimed at addressing low self-esteem and building confidence through individual and group sessions.
Price: Price not available
Spiritual Counseling
Counseling that integrates spiritual awareness and personal growth.
Price: Price not available
Philosophical Counseling
Counseling focused on clarifying lifeβs complexities through reasoned discussion.
Price: Price not available
Philosophical & Spiritual Counseling
Price: Price not available
Israeli Hebrew Speaking Therapist
Price: Price not available
Procrastination
Price: Price not available
PTSD & Trauma Healing
Price: Price not available
Online Counseling β Teletherapy
Remote access to therapy services via online platforms.
Price: Price not available
Online Therapy, Virtual Counseling, Tele-Therapy
Providing therapy services through online platforms to assist individuals in mental health and personal growth.
Price: Price not available
Video Counseling
Live video chat counseling occurring via the internet at a secure "chat room". Clients log into the chat room where a professional meets with them. Se...
Price: Price not available
Assertiveness Training Workshop
Psycho-educational and experiential workshop designed to help participants acquire the basic and advanced skills to become effectively assertive.
Price: Price not available
Counseling Workshops
Structured programs aimed at building skills for functional and emotional well-being.
Price: Price not available
Self Esteem And Confidence Workshop
A workshop designed to help participants develop their self-esteem and maximize their potential through learning specific skills.
Price: Price not available
Relationship Workshop
Workshop designed to help participants understand love, intimacy, and relationship skills.
Price: Standard - $750 per couple, NOW - $650 while space is available.
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