SpineZone

A 6-week program for pain relief that requires patients to complete simple tasks daily with support from Spine Coaches.

Support groups that meet weekly.

Provided to help patients progress through their treatment programs.

Regular follow-up program to help maintain healing and prevent recurrence of pain.

Programs focusing on stress management, anxiety, depression, and reconnecting with wholebeing health.

Combines physical therapy with mindfulness practices, nutrition coaching, and changing unhelpful habits.

Management of patient care resources, ensuring that patients receive appropriate treatments.

Online meditations led by trained clinicians.

Videos explaining the link between mindfulness and pain.

Access to mindfulness counselors to support mental well-being.

1:1 consultations for stress management and live meditations.

Mindfulness can help to calm your nervous system and reduce pain.

A session focused on mindfulness practices to enhance relaxation and gratitude.

Access to videos on mindfulness techniques.

Helps patients identify nutrition choices that contribute to wholebeing health.

Comprehensive, quantitative analysis of posture, strength, and risk of long-term pain

Comprehensive healing approach to relieve back pain.

A thorough evaluation of all patients to determine the care they need.

Online Physical Therapy for at home exercise.

SpineZone offers physical therapy services focused on spine and joint pain, including solutions for acute and chronic pain. The program emphasizes a b...

Comprehensive healing approach to relieve pain from sciatica.

Mindfulness and meditation counseling focused on improving sleep quality.

A course focusing on sleep education, behavior change, and mindful relaxation practices.

Complimentary sleep eBook, 4-week sleep course focusing on sleep education, behavior change, and mindful relaxation practices.

Access to specialists focused on improving sleep quality.

A complimentary resource for self-guided habit change for improved sleep.

A proven nonoperative 10-week on-site program for patients requiring more support.

General awareness and actions to maintain a healthy spine.

Maintenance program for patients wanting to continue training and strengthening their back after completing the SpineZone Program; consists of 10 sess...

Core program that focuses on curing severe cases of back pain without surgery, medication, or injections; consists of 10 weeks and 20 sessions

developed by spine specialists, relieves back and neck pain while minimizing the need for surgery, prescription drugs or injections.

Program that requires sustained work for at least 7 weeks to achieve long-term relief of back pain; consists of 7 weeks and 14 sessions

determine the right therapy program for you, that can address any problem or concerns you might have.

A customized program designed to help manage and improve back pain and spinal health through physical therapy and exercise.

Customized program using specialized exercise machines under the supervision of experienced physiotherapists, concentrating on core strength and focus...

Aggressive strengthening exercises aimed at preventing spinal surgery, especially for chronic low back pain.

Assessment of strength improvements in lumbar, thoracic, and cervical regions after treatment.

Tele-health services for safe in-person visits during COVID-19 precautions.

A program that eliminates the use of narcotics in 75% of patients and focuses on education to counter dependence.

A program designed for managing chronic back pain through evidence-based methods.

Support for overall wellness and health management.

Personalized consultations to manage stress.

A treatment philosophy that integrates physical and emotional care.