SpineZone

Provided for patients to help them progress.

Continued support and exercises to maintain back health and prevent future injuries.

A program designed to help patients reconnect with values and priorities for wholebeing health.

Integrates mindfulness practices, nutrition coaching, and help with changing unhelpful habits.

Combined therapy with mindfulness and nutrition coaching to strengthen muscles and improve flexibility.

Management of patient care and resources.

Guidance and practices aimed at improving mental health and well-being through mindfulness and meditation techniques.

Access to mindfulness counselors

Includes 1:1 consultations for stress management, live meditations online, weekly online groups, and pre-recorded mindfulness videos to access anytime...

A session aimed at encouraging mindfulness practices.

A data-driven program that eliminates the use of narcotics in 75% of patients.

Helps patients identify nutrition choices that contribute to overall health and reduce pain, focusing on wholebeing health.

Customized comprehensive program designed to provide relief for acute and chronic patients.

Comprehensive, quantitative analysis of your posture, strength, and risk of long-term pain.

Guided by orthopedic surgeons aiming to create a new standard for recovery from spine and joint issues.

Assessment of all patients to determine the care they will need.

A treatment involving physical methods like exercises to relieve pain and improve mobility.

Online Physical Therapy for at home exercise

The highly-skilled physical therapy team at SpineZone, partnered with our stellar BeingWell practitioners, will have you on the road to recovery as so...

Resources available when required.

Resources and courses focusing on sleep education, behavior change, and mindful relaxation practices.

A structured course focusing on sleep education, behavior change, and mindful relaxation practices.

Includes a complimentary sleep eBook and a 4-week course on improving sleep quality.

Access to sleep specialists

A range of tools and resources designed to help improve sleep quality.

Maintenance program for patients to continue training and strengthening their back after completing a SpineZone Program. 10 Sessions.

Core program designed for curing severe cases of back pain, without surgery, medication, or injections. 10 weeks – 20 Sessions.

A program focused on building strength over 7 weeks to reduce back pain and improve function. 7 weeks – 14 Sessions.

Offers monitoring with X-rays, brace fitting, and surgery options for severe cases of scoliosis.

The SpineZone Program, developed by spine specialists, relieves back and neck pain while minimizing the need for surgery, prescription drugs or inject...

Customized program for back pain recovery using specialized exercise machines under the supervision of experienced physiotherapists.

Learn the precautions SpineZone is taking for safe in-person visits and about our Tele-health services.

A program designed to help alleviate chronic pain, specifically back and neck pain.

A philosophy that emphasizes the connection between physical and emotional health.