Spine & Sport Physical Therapy
★★★★★(4.6) - 10 Reviews
Located in the heart of Lemon Grove, Spine & Sport Physical Therapy is dedicated to providing comprehensive rehabilitation services tailored to each patient’s unique needs. With a focus on advanced techniques and personalized care, this facility stands out by offering specialized programs such as Accident Rehabilitation for workers’ compensation claims, ensuring that clients receive the support they need to recover from work-related injuries.
The clinic also features unique services like Aquatic Therapy, a gentle approach that allows patients to strengthen their bodies without unnecessary strain on sore joints, making it ideal for those dealing with chronic pain. Their Concussion Rehabilitation program is particularly noteworthy, equipped with evidence-based practices to guide athletes and individuals through recovery while providing essential education on prevention.
In addition to traditional physical therapy, Spine & Sport Physical Therapy offers Balance and Stability Training to enhance coordination and reduce fall risk, as well as Manual Therapy Techniques to relieve pain and improve mobility. Their commitment to holistic wellness is further reflected in their Pain Management programs and innovative Blood Flow Restriction Training, designed to optimize muscle strength and recovery.
With a team of highly-trained professionals and a welcoming atmosphere, patients can expect a supportive environment where their health and well-being are prioritized. Discover the difference at Spine & Sport Physical Therapy, where expert care meets tailored solutions for all your rehabilitation needs in Lemon Grove.
Service Filters
Services Offered
Workers’ Compensation
Physical therapy services provided for individuals recovering from work-related injuries.
Price: Price not available
Aquatic Therapy
Part of a pain management program that allows patients to move and strengthen their body without unnecessary pressure on sore joints.
Price: Price not available
Aqua Therapy
May be appropriate for some patients, especially if pain is chronic.
Price: Price not available
Balance Testing
Evaluating patient’s balance capabilities.
Price: Price not available
Balance Training
Uses exercises to help improve a person’s stability after concussion.
Price: Price not available
Balance Training Activities
Exercises designed to improve balance.
Price: Price not available
Blood Flow Restriction Training
A specialized training technique to improve muscle strength and size.
Price: Price not available
Health Conditions & Chronic Orthopedic Pain
Treatment for health conditions and chronic orthopedic pain through physical therapy.
Price: Price not available
Concentration And Memory Therapy
Helps restore healthy brain functioning after an injury.
Price: Price not available
Concussion & Recovery
Physical therapy services focusing on recovery from concussions.
Price: Price not available
Concussion Rehab Program
Specialized rehabilitation program for athletes recovering from concussions.
Price: Price not available
Return To Sport Evaluations
Assessing athletes' readiness to return to competitive sports.
Price: Price not available
Concussion Rehabilitation
Spine & Sport Physical Therapy offers concussion rehabilitation, as well as prevention techniques and education for injured patients, workers, profess...
Price: Price not available
Concussion Rehab
Rehabilitation services focused on recovery from concussions.
Price: Price not available
Nerve Stimulation Therapy
This is mentioned as one of the more advanced treatment options for pain management.
Price: Price not available
Transcutaneous Electrical Nerve Stimulation (E-Stim)
Sends mild electrical currents from electrodes on the skin to stimulate nerves and relax pain.
Price: Price not available
Transcutaneous Electrical Nerve Stimulation (TENS) Therapy
This therapy is used for pain management in physical therapy.
Price: Price not available
Ergonomics
Assessment and improvement of workplace environments to prevent injuries.
Price: Price not available
BackStrong Equipment
Helps strengthen lower and mid back muscles.
Price: Price not available
Exercise & Stretching Equipment
Including dumbbells, bands, treatment tables, arm bikes, recumbent bikes and treadmills.
Price: Price not available
MedX Exercise Equipment
Advanced equipment designed for rehabilitation of neck and back pain.
Price: Price not available
Core Strengthening Exercises
Improves spinal stability by strengthening core muscles.
Price: Price not available
Therapeutic Exercise
General term for exercises tailored to promote healing and recovery.
Price: Price not available
Certified US Olympic Weightlifting Coach
Coaching services from a certified Olympic weightlifting professional.
Price: Price not available
Strength Testing
Testing to assess patient's muscle strength.
Price: Price not available
Speed And Agility Training
Training focusing on enhancing speed and agility for athletes.
Price: Price not available
Sports Performance Training
Specialized training aimed at improving performance in various sports.
Price: Price not available
Flexibility Training
Exercises aimed at enhancing the flexibility of the body.
Price: Price not available
Flexibility Exercises
Helps improve mobility in the spine and prevent stiffness.
Price: Price not available
Mobility And Stretching Programs
Programs designed to improve flexibility and mobility.
Price: Price not available
Work Conditioning
Conditioning programs are appropriate for workers who are still unable to return to full capacity 30+ days after injury and for those who are not able...
Price: Price not available
Running Or Gait Analysis
Evaluating running mechanics to optimize performance and reduce injury risk.
Price: Price not available
Injury Prevention & Performance Training
Programs designed to prevent injuries and enhance athletic performance by using expert knowledge of sports science.
Price: Price not available
Sports Injury And Other Injury Physical Therapy And Prevention
Price: Price not available
Injury Treatment And Sport-Specific Rehabilitation
Rehabilitation tailored to specific sports to ensure effective recovery.
Price: Price not available
Return To Sport Program
A functional therapy program that slowly reintegrates physical aspects of the sport an athlete was participating in when the concussion occurred.
Price: Price not available
Sports Injuries Rehabilitation
Physical therapy for treating sports-related injuries with the goal of returning to play.
Price: Price not available
Sports Injury Physical Therapy
Physical therapy and prevention for sports injuries.
Price: Price not available
Sports Injury Prevention And Rehabilitation
Specialized physical therapy for sports injuries to help individuals recover and prevent future injuries.
Price: Price not available
Surgical Rehab PT
Physical therapy services for rehabilitation after surgery.
Price: Price not available
Workers’ Comp And Work-Related Injury PT
Physical therapy services for workers’ compensation and work-related injuries.
Price: Price not available
Musculoskeletal Injury Treatment
Our care plans and treatments can address any musculoskeletal injury sustained in the accident.
Price: Price not available
Manual Therapy Techniques
Hands-on techniques to relieve pain and improve mobility.
Price: Price not available
McKenzie Method Of Mechanical Diagnosis And Therapy (MDT)
Involves assessment, classification, treatment, and prevention to empower patients in their recovery.
Price: Price not available
Functional Capacity Evaluations (FCEs)
These assessments measure physical abilities and tolerance levels to determine when patients are able to safely return to work.
Price: Price not available
McKenzie Evaluations
Price: Price not available
Exertion Protocol
A progressive-exercise treatment to safely return to sport after a concussion.
Price: Price not available
Functional Body/Movement Analysis
Analyzing body movements to enhance performance.
Price: Price not available
Functional Movement Screening
Assessing movement quality to identify potential risks.
Price: Price not available
Range Of Motion Testing
Assessing the flexibility and range of motion in joints.
Price: Price not available
Vision Therapy (Oculomotor Therapy)
Conducted to improve some concussion symptoms such as light sensitivity, blurred vision and double vision.
Price: Price not available
Deep Tissue Massage
Relieves tension in the affected muscles to relieve pain.
Price: Price not available
General Muscle Strengthening
Supports back muscles to prevent further injury.
Price: Price not available
Neck Strengthening
Used both to prevent a concussion and in concussion rehabilitation.
Price: Price not available
Functional Capacity Evaluations
Part of workers' compensation to assess an individual's functionality related to work.
Price: Price not available
Occupational Therapy
Occupational therapy can help restore one’s independence in daily activities and address client specific deficits which may arise from injury, illness...
Price: Price not available
Pain Management
Programs designed to alleviate symptoms and improve the patient’s quality of life.
Price: Price not available
Pain Management With Physical Therapy
You don’t have to live with chronic pain. Learn how physical therapy can be a first step in pain management and improving your quality of life.
Price: Price not available
LSVT BIG (Parkinson’S Disease) Treatment
Special therapy service for Parkinson’s Disease.
Price: Price not available
Multidimensional Task Ability Profile (MTAP)
The MTAP is a work-related questionnaire that measures the patient’s current level of function and compares that to his or her occupational demand.
Price: Price not available
Pediatric Physical Therapy
Physical therapy is often recommended for children and teens who have been injured or who have movement problems from an illness, disease or disabilit...
Price: Price not available
Physical Therapy Evaluation
A thorough evaluation including medical history and physical examination to determine treatment needs.
Price: Price not available
Sports Physical Therapy
Providing sport team physical therapists for athletes throughout California who work with athletes of all skill levels using exercise and sport scienc...
Price: Price not available
General Physical Therapy
Provides evaluations and specialty programs using state-of-the-art equipment.
Price: Price not available
General Physical Therapy Services
Exercises, strengthening, balancing training.
Price: Price not available
Personal Injury Physical Therapy
We provide personal injury physical therapy when a patient has experienced a harmful, traumatic event caused by negligence or the wrongful action of o...
Price: Price not available
Physical Therapy
At Spine & Sport, patients can always expect physical therapy (PT) based on the latest scientific and medical evidence, provided by highly-trained phy...
Price: Price not available
Physical Therapy For Back Pain
Physical therapy is one of the most important tools in addressing back pain. It usually includes modalities and manual techniques to reduce pain, acti...
Price: Price not available
Physical Therapy For Hand, Upper & Lower Extremities, Back, Neck, Muscles And Joints
Targeted physical therapy services for various body parts and conditions.
Price: Price not available
Physical Therapy For Hand, Upper & Lower Extremities, Back, Neck, Muscles And Joints, And For Conditions Or Injuries Such As Spinal Stenosis, Arthritis And Strains/Sprains/Tears
Price: Price not available
Physical Therapy For Rotator Cuff Tear
Physical therapy helps repair a rotator cuff tear, offering pain relief and improved function.
Price: Price not available
Physical Therapy Programs
General physical therapy services including exercises, strengthening, balancing training.
Price: Price not available
Workers’ Compensation Physical Therapy
Physical therapy services for work-related injuries.
Price: Price not available
Pilates
Pilates is famous for strengthening your core, with exercises that you can do in class or some mat exercises that you can do from home!
Price: Price not available
Continuing Education
Variety of continuing education and professional development opportunities for staff throughout the year.
Price: Price not available
Biologic Injections (PRP, Stem Cells)
Injections that may be recommended if physical therapy does not respond, for more aggressive options.
Price: Price not available
Objective Measurement Testing
Objective measurements to guide treatment plans and set patient goals.
Price: Price not available
Rehabilitation Programs
Designing and implementing rehabilitation programs tailored to the needs of athletes recovering from injuries.
Price: Price not available
Work Hardening
Therapy service designed to improve strength and endurance for returning to work.
Price: Price not available
Physical Rehabilitation
Includes pre- and post-surgical rehab, exercise, balance, and strengthening.
Price: Price not available
Active Rehabilitation
Treatment that has been shown to work most effectively includes active rehabilitation through strengthening and functional exercises.
Price: Price not available
Rehabilitation Post-Surgery
Specific physical therapy aimed at recovering from surgeries.
Price: Price not available
Self-Care Remedies
May include applying heat or cold, and exercise, to help relieve symptoms.
Price: Price not available
Physical Therapy For Spinal Stenosis
Physical therapy is frequently recommended to treat spinal stenosis, providing pain relief and improved function.
Price: Price not available
Sports And Clinical Residency Program
Educates, inspires, and motivates physical therapists to become integral members of the multi-disciplinary sports medicine team.
Price: Price not available
Sports Therapy
Focuses on injury prevention, sports injury rehabilitation, concussions, and performance.
Price: Price not available
Steroid Injections
Injections to reduce swelling and pain.
Price: Price not available
Strengthening Exercises
Exercises focused on improving muscle strength.
Price: Price not available
Strength Training
Tailored training focused on building strength for athletes.
Price: Price not available
BackStrong
Price: Price not available
Evaluations
Spine & Sport Physical Therapy implements a combination of evaluations based on the injuries a patient has sustained.
Price: Price not available
EPIC Lift Capacity (ELC) Evaluation
The ELC tests a person’s ability to lift, including frequency, duration and distance. It is often used to establish a worker’s maximum acceptable lift...
Price: Price not available
Evaluations, Assessments & Equipment
Comprehensive evaluations and assessments, including the provision of necessary equipment.
Price: Price not available
Evaluations & Equipment
Objective measurement testing and evaluations.
Price: Price not available
Traction Techniques
Elongates the spine to reduce pressure on a pinched nerve and protrusion of nucleus material from the disc.
Price: Price not available
Hot And Cold Therapy
Uses heat to increase blood flow and promote healing, while cold reduces inflammation.
Price: Price not available
Vestibular/Concussion Rehab
Special therapy service for vestibular and concussion rehabilitation.
Price: Price not available
Vestibular Rehabilitation Therapy (VRT)
An exercise-based program that helps to improve balance and movement coordination after a concussion.
Price: Price not available
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