South Slope Pilates And All Things Wellness
Welcome to South Slope Pilates and All Things Wellness, a premier health and wellness destination nestled in the heart of Asheville. This unique establishment offers an integrative approach to well-being, blending the transformative practices of Pilates, acupuncture, massage therapy, and physical therapy.
At South Slope, clients can experience the art of acupuncture, where skilled practitioners utilize both traditional and contemporary techniques to promote holistic healing and balance. This paired approach to health and wellness effectively complements the precision and strength-building benefits of Pilates, offered by Erin in her intimate microstudio, Stay Gold Studio. Here, clients can engage in personalized private Pilates sessions, focusing on creating mind-muscle connections and tailoring each workout to individual needs and fitness goals.
The center also boasts expert massage therapy, where the healing power of touch fosters harmony and relaxation, making it an ideal retreat for those seeking stress relief. Additionally, Hanna, a dedicated physical therapist, specializes in core and pelvic floor rehabilitation, employing innovative techniques such as rehabilitative ultrasound imaging and manual therapy to address the root causes of discomfort.
Located in the vibrant South Slope neighborhood, this welcoming space is committed to enhancing the overall wellness of the Asheville community. With a focus on personalized care and transformative results, South Slope Pilates and All Things Wellness is your go-to destination for a comprehensive wellness journey. Experience the unique offerings that set this wellness hub apart and discover how they can elevate your health and vitality today.
Customer Reviews
Tina B.
I had no idea I could feel this good after a workout! Just finished a Pilates class with Ellie, and wow, what an experience. The session was challenging but super rewarding—I'm definitely feeling that good soreness today! Ellie was so friendly and supportive, which made all the difference. If you're looking to improve your fitness while having a little fun, I highly recommend giving this a try! ❤️
Eileen O.
After spending time in the Mamas class, I felt invigorated yet relaxed, which is quite the feat for a busy mom! Hanna’s energy was contagious, and her friendly approach made it a breeze to connect with other parents. The session was just what I needed to break away from the chaos of daily life. I left not only feeling lighter but with some new friends and so many tips for self-care. I can highly recommend this as a wonderful way to unwind and reconnect with yourself. It’s an experience that gives you smiles inside and out!
Virgil R.
I instantly felt at home! The variety of fitness classes really allowed me to challenge myself in ways I hadn’t expected. From Pilates to some invigorating massage therapy sessions, I tried it all and loved every minute. The staff are incredibly knowledgeable and empowering, making each session not just a workout but an uplifting experience. I occasionally pop in to keep my fitness journey exciting, and I always leave feeling great! Highly recommend giving this place a shot if you're looking to spice up your routine. 💪😊
Service Filters
Services Offered
Acupuncture
Price: Price not available
Massage Therapy
Price: Price not available
Physical Therapy
Price: Price not available
Private Pilates
Price: Price not available