Sound Mind Center

This beginner-friendly session invites you to explore the fundamentals of yoga through gentle movements and mindful breathing.

In Open Flow Yoga, we begin by centering and focusing on the breath before flowing through yoga postures with an emphasis on alignment and breath conn...

One Time Purchase of 10 Classes

One Time Purchase of 5 Classes

A guided session using ancient Tibetan Buddhist visualizations and techniques to connect with your future self.

Manifest your Future Self using ancient Tibetan Buddhist visualizations and techniques.

Guided using visualization techniques and ancient Tibetan Buddhist ingredients to uncover the answers within.

A transformative half-day retreat blending non-medicinal healing modalities in a holistic journey.

A transformative half-day retreat that brings together top practitioners in a thoughtfully curated blend of non-medicinal healing modalities.

Weekly classes available on Monday, Tuesday, and Thursday.

Combining yoga postures and kriya meditation to relax and open energy lines in the body.

Participants will go through yoga postures to release tension and open energy lines in the body.

Unlimited classes for 3 months

Meditation class focusing on sound

A journey combining sound waves and Reiki energy for a rejuvenating experience.

David Cutler is an energy work practitioner and licensed massage therapist who helps people build the lives of their dreams through Energetic Coaching...

A co-working opportunity in a supportive community setting to nurture creativity and inner clarity.

Weekly classes available on Monday, Tuesday, Wednesday, Thursday, and Saturday.

A beginner-friendly session inviting exploration of the fundamentals of yoga through gentle movements and mindful breathing.

Combine movement, breathwork, and meditation in alignment with the vibrant energy of nature + cosmos.

Exploring embodiment practices to support the integration of yoga into daily life.

For over 2000 years yogis have been using their bodies and breath to unify their bodies, minds, and spirit. Together, we will utilize this ancient tec...