SOUND Mind + Body

Massage therapists are available during the retreat by appointment at an additional cost.

Guidance aimed at wellness in personal relationships.

Created to give you the time, space, and grace to take a pause from your day-to-day life and rather tune inward to your core essence of being. These d...

A sound bath experience that includes journaling about intentions for the season and reflecting on what in life we are shedding.

Join us for a deeply immersive and meditative journey into sound. Experience how sound and deep listening can be used as a healing modality and tool f...

Guided meditation supporting the monthly theme related to full moon energy.

Guided meditation supporting the monthly theme related to new moon energy.

A deep listening retreat at Gray Bear Lodge including yoga, meditation, and sound bath sessions. Offers time for relaxation and immersion in nature.

A refreshing sound bath experience.

Ann is a master at her craft. Her sound baths are an incredible experience, and our yoga community has loved every single one.

A sound healing session intended for integration and relaxation.

A deeply immersive and meditative journey that utilizes sound to guide a meditation practice of deep listening to our inner wisdom and find a better u...

Sound and listening retreat at Gray Bear Lodge in Hohenwald, TN.

A one hour immersion using sounds of crystal singing bowls, gong, Koshi wind chimes, and Biosonic tuning forks for deep relaxation.

A sound healing session centered around the new moon.

Gather together in sacred sound on this day of rest to renew your energy, restore your mindbody, and walk away feeling connected to your most loving S...

Sound experiences that promote relaxation and healing.

In this two-hour experience to celebrate the Fall Equinox, we will talk about the tarot cards that represent this point in the year, and you will pull...

Hatha & Restorative Yoga Teacher