SOUK
Welcome to SOUK, a premier health and wellness sanctuary located in the heart of New York City. SOUK offers a diverse range of transformative services designed to nurture the mind, body, and spirit. Among its unique offerings, Breathwork sessions, including Big BREATH with Joseph (Big Joe) Fauria and FREQUENCY Breathwork, empower participants to release emotional blockages and foster healing through active breathing techniques.
Experience the magic of Ceremonial Healing with the SACRED CACAO Ceremony + Sound Bath, blending the rich flavors of cacao with soothing sound healing to enhance emotional release. For those seeking physical wellness, Fitness Training workshops like Strong and Sustainable Shoulders emphasize proper mechanics and strength.
SOUK also excels in Meditation, offering guided sessions that enhance mindfulness, and Movement Therapy through Movement Medicine: DANCE for ALL BODIES, promoting emotional expression and connection.
With a commitment to personalized care, SOUK provides Private Wellness Sessions, including customized yoga and meditation experiences. Guests can also immerse themselves in the rejuvenating power of Sound Healing, with sessions like SOUK Sound Meditation and Cleansing SOUK Sound Meditation that promote deep relaxation.
Whether you're looking to deepen your practice through Yoga classes or embark on a wellness journey with structured Retreats in serene locations like Nepal and Portugal, SOUK is dedicated to creating a welcoming community space for all. Discover the enriching experiences that await you at SOUK, where healing and empowerment converge in New York City.
Customer Reviews
Leon H.
I must say, my experience was nothing short of uplifting. The yoga class I attended was a perfect blend of a fantastic workout and pure joy. From the moment I stepped into the space, I felt a wave of warmth and positivity. The instructor was incredibly friendly, making everyone feel right at home, which helped ease my stress instantly. As we moved through the flow, I could feel the tension melting away, leaving me more energized and centered than I've felt in weeks. For anyone looking for a vibrant community and a way to unwind while getting a great workout, this place is definitely worth checking out!
Hannah S.
I walked in with a bit of stress weighing me down and left feeling uplifted and invigorated! I tried a yoga class at SOUK, and it was nothing short of inspiring. The pace was perfect, and the content was both challenging and rejuvenating. The instructor was incredibly knowledgeable, guiding us with just the right amount of encouragement and wisdom. I really appreciated how the session flowed, blending movement with mindfulness. The only thing that could have made my experience even better was a warmer welcome from the receptionist; it felt a bit impersonal at first. But all in all, this place is a gem for anyone looking to unwind and connect with themselves. I can’t wait to come back for more!
Melinda B.
I have to say, my daily yoga classes here have transformed my entire outlook on life! The friendly staff always greet you with a warm smile, instantly making you feel at home. Each session feels like a beautiful blend of movement and mindfulness, and I love how I leave each class feeling lighter and way more centered. The variety of classes available keeps things interesting, and I’ve found that it really helps with my stress relief. If you’re looking to improve your quality of life and embrace a community that supports you, this is definitely the place to be!
Service Filters
Services Offered
SOUK Flow
Price: Duration: 65min
SOUK Flow And Restore
Price: Price not available
Big BREATH With Joseph (Big Joe) Fauria
Price: $60
FREQUENCY Breathwork
Price: 10% off for all SOUK members
SOUND + BREATH EXPERIENCE
Price: $60
SACRED CACAO Ceremony + Sound Bath
Price: $60
Movement Medicine: DANCE For ALL BODIES
Price: Price not available