Sonya Thompson

Discover the serene oasis of Sonya Thompson, a premier health and wellness destination nestled in the heart of San Francisco's Inner Sunset. With a commitment to holistic healing and personal well-being, Sonya offers an extensive range of services designed to nurture both body and mind.

At Sonya Thompson, you will find a variety of Yoga Classes, expertly led by a certified yoga instructor. Whether you are a beginner or an experienced practitioner, these classes provide a peaceful environment to enhance flexibility, reduce stress, and promote mindfulness.

In addition to yoga, Sonya specializes in Gemstone Therapy and Hot Stone Treatments. These unique therapies incorporate the healing properties of stones to alleviate tension and restore balance within the body. Each session is tailored to individual needs, ensuring a personalized experience that promotes relaxation and rejuvenation.

For those seeking relief from pain, Sonya offers comprehensive Injury Treatment focusing on acute or chronic conditions, including neck pain and plantar fasciitis. Her expertise in Manual Therapy and Massage Therapy—encompassing techniques such as myofascial release, deep tissue massage, and sports massage—ensures effective recovery and enhanced performance.

With a warm and inviting atmosphere, Sonya Thompson is dedicated to fostering a community of wellness in San Francisco. Experience the transformative benefits of her services and embark on a journey towards a healthier, more balanced life. The Inner Sunset awaits you!