Sonic Yoga
Welcome to Sonic Yoga, a sanctuary for health and wellness nestled in the heart of New York City. This vibrant studio offers a diverse range of services designed to enhance your well-being and foster a deeper connection with your body and mind.
At Sonic Yoga, experience the therapeutic benefits of Aromatherapy, where essential oils are used to create a serene environment that promotes relaxation and healing. Explore the ancient wisdom of Ayurveda through holistic treatments tailored to your unique constitution, ensuring a balanced approach to health.
For those seeking mindfulness, Sonic Yoga provides transformative Breathwork Classes, guiding participants through various techniques that improve respiratory health and emotional clarity. Families are warmly welcomed with specialized Children's Yoga sessions, fostering a love for movement and mindfulness from an early age.
The studio is also committed to inclusivity, offering Diversity Scholarships for aspiring yogis, making wellness accessible to all. Participate in the empowering (Em)Power & Yin: A Women's Circle, designed to cultivate strength and inner peace through a blend of flow and restorative practices.
Sonic Yoga's skilled instructors lead dynamic Yoga Classes, including Private Yoga sessions, tailored to individual needs, ensuring personalized attention and support. For a deeper dive into yoga, consider their Yoga Teacher Training programs, featuring comprehensive methodologies and expert guidance.
With a commitment to holistic wellness, Sonic Yoga is more than just a studio; it’s a community dedicated to nurturing your journey toward health and balance. Discover the unique offerings that await you in this serene oasis amidst the bustling cityscape.
Customer Reviews
Logan A.
I have to say, my weekly yoga classes have become the highlight of my routine! 🌟 From the moment I step into the studio, there's this warm, nurturing vibe that instantly melts away my stress. The instructors are incredibly knowledgeable and genuinely care about each student. They really focus on proper alignment and personal modifications, which has helped me grow so much in my practice. Plus, after each class, I leave feeling revitalized and centered. Whether it's a Vinyasa flow or a calming yin session, every visit has been just what I needed to reset and recharge. Highly recommend this gem for anyone looking to find their zen! 🧘♂️❤️
Alyssa G.
I was pleasantly surprised by how connected I felt during my yoga class! Mitch led the session with such warmth and enthusiasm, blending energizing flows with moments of stillness that really helped ground me. The atmosphere was inviting, and I truly appreciated the friendly vibe among the participants. If you're new to yoga, I might suggest starting with a lower level class—just to get your bearings. But for those looking to relieve some stress and find a rhythm in their practice, I highly recommend diving in!
Ryan J.
After my visit to Sonic Yoga, I left feeling a bit disappointed. The yoga class itself was decent, and I did enjoy the flow, but I was hoping for a more welcoming atmosphere. Unfortunately, the staff interaction left much to be desired; I found them a bit rude, which was unexpected given the positive reviews I had read. I really value places that foster a sense of community, especially when I'm looking for stress relief. It would be great to see improvements in customer service as I think they have a lot of potential. Overall, it's a mixed bag for me.
Service Filters
Services Offered
Aromatherapy
Price: Price not available
Ayurvedic Treatments
Price: Price not available
Breathwork Classes
Price: Price not available
Chair Yoga
Price: Price not available
Beginner Yoga Series
Price: Price not available
Diversity Scholarships
Price: Price not available
(Em)Power & Yin: A Women'S Circle
Price: $25 Drop-in, $20 Members & TT Alumni
Private Yoga Classes
Price: Price not available
Live Stream Yoga Classes
Price: Price not available