Soma Lux Pilates & Wellness
Soma Lux Pilates & Wellness, located in the vibrant city of Austin, offers a holistic approach to health that embraces both physical and mental well-being. This unique wellness center is dedicated to enhancing the lives of its clients through a variety of specialized services, including Pilates, Breathwork, and Mindfulness & Meditation.
At Soma Lux, clients can experience the transformative power of Pilates, a resistance-based strength training method that focuses on core stability, flexibility, and balanced muscle strength. With personalized attention in small group settings, attendees receive customized instruction tailored to their individual needs, ensuring an engaging and effective workout.
In addition, the center provides mindful Breathwork sessions designed to reduce stress and anxiety while promoting mental clarity and emotional balance. For those seeking deeper relaxation, Soma Lux offers Reiki and Thai Yoga bodywork, fostering healing and tranquility.
Soma Lux also hosts wellness retreats, both domestic and international, allowing participants to immerse themselves in rejuvenating experiences that enhance overall health. With educational resources like blogs and workshops, the center is committed to empowering clients with knowledge and tools for a sustainable wellness journey.
Recognized as one of Austin's premier wellness providers, Soma Lux Pilates & Wellness invites individuals from all walks of life to explore their unique offerings and embark on a path toward improved health and vitality.
Customer Reviews
Joann T.
I can honestly say that my personalized Pilates sessions have made a world of difference for my health! 😊 Mary and Melody are both incredibly supportive and knowledgeable. Each session feels tailored just for me, helping boost my strength and flexibility right here in Austin. Whether you're a newbie or a pro, their approach meets you where you're at. If you’re looking to improve your health and well-being, I’d definitely recommend giving them a try! 💪❤️
Rhonda A.
Before I left, I couldn't believe the difference a few Pilates classes could make! I joined a small group session and was immediately struck by how personalized the training felt. Krysten and Mary were not only friendly but incredibly knowledgeable, offering tips that were straightforward yet effective. I noticed stronger muscles and an overall boost in my well-being after just a few visits. The atmosphere is warm and welcoming, making it a place I genuinely look forward to returning to. If you're looking to improve your fitness in a supportive environment, this is the place to start!
Katie M.
After my session, I felt an energizing glow that I hadn't experienced in ages! The Pilates classes here are truly beneficial for all levels. Whether you're a newbie or a seasoned practitioner, the instructors are incredibly knowledgeable and create a welcoming atmosphere. I appreciate how they focus on fitness improvement with personalized attention, which really makes a difference. Plus, the community vibe is so supportive! Can't wait for my next class—it's something I look forward to, and it's become a little oasis for me.
Service Filters
Services Offered
Curated Private Events & Retreats
Price: Price not available
Breathwork
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Blogs, Articles, And Other Learning Resources
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Small Group Equipment Training
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IV Therapy
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Massage
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Mindfulness & Meditation
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Personal Training
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Pilates
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